About

Afresh aims to enhance yoga and the fitness culture in Hong Kong by sharing yoga concepts and knowledge.

We provide diversified yoga classes, fitness training and Thai boxing courses in a cozy environment.

Refresh Your Mind, Make Life Afresh

Afresh Yoga

Upcoming Classes
18 Nov - 27 Nov

Sun, 18 Nov
13:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
Mon, 19 Nov
10:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
10:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
11:15 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
12:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
13:35 (60 mins)
Aerial Yoga-Hammock (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
14:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
15:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:00 (60 mins)
Wall Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
17:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:15 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
18:30 (60 mins)
Wall Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:45 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
19:30 (60 mins)
Warm Yoga Therapy (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:45 (60 mins)
Warm Stretch & Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Hot Yoga Slim (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
20:50 (60 mins)
Ashtanga Yoga I (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
21:55 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
Tue, 20 Nov
10:00 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
10:00 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
12:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
14:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
15:00 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Slim Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:30 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:30 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Fly Yoga Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
20:30 (60 mins)
Fly Yoga (Beginner) (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
Wed, 21 Nov
10:00 (60 mins)
Slim Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
10:00 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:00 (60 mins)
Gentle Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
11:05 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Detox Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
11:15 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
12:30 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
13:35 (60 mins)
Aerial Yoga-Hammock (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
14:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
15:00 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Hot Yoga - Detox Flow -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:30 (60 mins)
Hot Yoga Slim & Stretch -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:45 (60 mins)
Yin Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
19:30 (60 mins)
Hot Yoga Slim -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:45 (60 mins)
Yoga Wheel -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Warm Relaxing & Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Relaxing Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:45 (60 mins)
Fly Yoga Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
Thu, 22 Nov
10:00 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Hatha Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
10:30 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:35 (60 mins)
Myofascial Release and Stretch
Afresh Yoga (Prince Edward)
Prince Edward
Book
12:30 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
13:35 (60 mins)
Fly Yoga Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
15:00 (60 mins)
Hip Opening Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
17:00 (60 mins)
Wall Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
17:30 (60 mins)
Wall Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
17:45 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
18:15 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
18:30 (60 mins)
Bungee Fitness -Running
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:45 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Bungee Fitness -Running
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:45 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Bungee Fitness -Running
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
20:50 (60 mins)
Ashtanga Yoga I (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
21:55 (60 mins)
Warm Stretch & Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
Fri, 23 Nov
10:00 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
12:30 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
13:35 (60 mins)
Aerial Yoga-Hammock (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
15:00 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:00 (60 mins)
Fly Yoga (Level 1) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
16:00 (60 mins)
Deep Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Wall Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:00 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
18:30 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:00 (60 mins)
Myofascial Release and Stretch
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
19:30 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:00 (60 mins)
Hatha Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Yoga Alignment (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
Sat, 24 Nov
10:00 (60 mins)
Yoga Therapy on Wheel (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
10:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Wall Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:00 (60 mins)
Fly Yoga (Beginner) (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
11:15 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
12:00 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
12:30 (60 mins)
Fly Yoga Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
12:40 (60 mins)
Wall Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
13:45 (60 mins)
Ashtanga Yoga I (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:00 (60 mins)
Warm Stretch & Slim Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
16:30 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
Sun, 25 Nov
10:15 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
13:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
Mon, 26 Nov
10:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
10:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
11:15 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
12:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
13:35 (60 mins)
Aerial Yoga-Hammock (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
14:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
15:00 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:00 (60 mins)
Wall Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
17:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:15 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
18:30 (60 mins)
Wall Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:45 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
19:30 (60 mins)
Warm Yoga Therapy (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:45 (60 mins)
Warm Stretch & Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Hot Yoga Slim (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
20:50 (60 mins)
Ashtanga Yoga I (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
21:55 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
Tue, 27 Nov
10:00 (60 mins)
Fly Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
10:00 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
10:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
11:15 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
11:35 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
12:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
14:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
15:00 (60 mins)
Stretch Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
15:30 (60 mins)
Stretch Yoga -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
17:30 (60 mins)
Slim Yoga -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:30 (60 mins)
Fly Yoga (Beginner) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
18:30 (60 mins)
Yoga Wheel (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Fly Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
19:30 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
19:30 (60 mins)
Fly Yoga Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
20:30 (60 mins)
Fly Yoga (Beginner) (Chinese) -Yoga
Afresh Yoga (Prince Edward)
Prince Edward
Book
20:30 (60 mins)
Slim Yoga (Chinese) -Yoga
Afresh Yoga (Kwun Tong)
Kwun Tong
Book
20:45 (60 mins)
Hot Yoga Slim & Stretch (Chinese) -Yoga
Afresh Yoga - Yuen Long (Soul Yogis)
Yuen Long
Book
About

Afresh aims to enhance yoga and the fitness culture in Hong Kong by sharing yoga concepts and knowledge.

We provide diversified yoga classes, fitness training and Thai boxing courses in a cozy environment.

Refresh Your Mind, Make Life Afresh

Amenities
  • Changing Area
  • Lockers
  • Toilet
Amenities
Changing Area, Lockers, Toilet