About

Zen Yoga is home to the widest range of yoga and pilates classes suitable for all levels, and taught by the most qualified instructors.

Zen Yoga provides its students with a diverse range of Yoga classes to choose from including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti, Yin, Yoga Nidra and more.

We also offer a host of Pilates classes, including Pilates Mat, Reformer, Cadillac, Chair and Tower – all catered to students’ preferences.

ZenYoga goes a step further in offering regular Prenatal & Postnatal classes, Kid’s Yoga and Mummy/Baby classes. Zen Yoga also dedicates a significant portion of our schedule to ladies-only classes.

So if you’ve never experienced a yoga and/or Pilates class in Dubai, or you’ve tried it once and didn’t like it, here’s your opportunity to give it a go (or a second go) to see what Yoga and Pilates are really about.

Namaste, and see you soon!

Zen Yoga

Upcoming Classes
23 Apr - 03 May

Mon, April 23
12:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:15am (75 mins)
Hatha Beginners - Ladies Only (75mins) -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:30am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (60 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
10:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:00am (75 mins)
Yin Yoga - Ladies Only (75mins) -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
11:00pm (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Tue, April 24
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
2:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:45am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (60 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
9:00am (75 mins)
Vinyasa Flow - Ladies Only (75min) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:00pm (75 mins)
Hatha Beginners - Ladies Only (75mins) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Wed, April 25
12:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
1:00am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:15am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Emirates Hills)
Emirates Hills
Book
3:30am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
5:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
8:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
9:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (90 mins)
Yin Yoga -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:30am (75 mins)
Yin Yoga -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
12:00pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
11:00pm (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Thu, April 26
1:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
1:00am (75 mins)
Pre-Natal -Pre & Post Natal
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Jivamukti -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:30am (75 mins)
Yin and Yang Yoga (75 mins) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (75 mins)
Yin Yoga -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (60 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
9:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Fri, April 27
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Sat, April 28
1:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
3:00am (75 mins)
Ashtanga -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
3:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (75 mins)
Pre-Natal -Pre & Post Natal
Zen Yoga (Emirates Hills)
Emirates Hills
Book
8:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (90 mins)
Yin Yoga -Yoga
Zen Yoga (Media City)
Media City
Book
11:00pm (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Sun, April 29
12:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
2:00am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:45am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (60 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
8:15am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
8:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:00am (75 mins)
Yin Yoga -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:45am (75 mins)
Power Yoga -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Mon, April 30
12:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:15am (75 mins)
Hatha Beginners - Ladies Only (75mins) -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:30am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (60 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
10:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:00am (75 mins)
Yin Yoga - Ladies Only (75mins) -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Tue, May 01
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
9:00am (75 mins)
Vinyasa Flow - Ladies Only (75min) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Wed, May 02
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Thu, May 03
2:30am (75 mins)
Yin and Yang Yoga (75 mins) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
About

Zen Yoga is home to the widest range of yoga and pilates classes suitable for all levels, and taught by the most qualified instructors.

Zen Yoga provides its students with a diverse range of Yoga classes to choose from including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti, Yin, Yoga Nidra and more.

We also offer a host of Pilates classes, including Pilates Mat, Reformer, Cadillac, Chair and Tower – all catered to students’ preferences.

ZenYoga goes a step further in offering regular Prenatal & Postnatal classes, Kid’s Yoga and Mummy/Baby classes. Zen Yoga also dedicates a significant portion of our schedule to ladies-only classes.

So if you’ve never experienced a yoga and/or Pilates class in Dubai, or you’ve tried it once and didn’t like it, here’s your opportunity to give it a go (or a second go) to see what Yoga and Pilates are really about.

Namaste, and see you soon!

Amenities
  • Bathroom
  • Bring your own water bottle
  • Bring your own yoga mat
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels (for rent)
  • Water Fountain
  • Yoga Mats (for rental)
Amenities
Bathroom, Bring your own water bottle, Bring your own yoga mat, Changing Area, Lockers, Parking Lot, Showers, Towels (for rent), Water Fountain, Yoga Mats (for rental)