About

Zen Yoga is home to the widest range of yoga and pilates classes suitable for all levels, and taught by the most qualified instructors.

Zen Yoga provides its students with a diverse range of Yoga classes to choose from including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti, Yin, Yoga Nidra and more.

We also offer a host of Pilates classes, including Pilates Mat, Reformer, Cadillac, Chair and Tower – all catered to students’ preferences.

ZenYoga goes a step further in offering regular Prenatal & Postnatal classes, Kid’s Yoga and Mummy/Baby classes. Zen Yoga also dedicates a significant portion of our schedule to ladies-only classes.

So if you’ve never experienced a yoga and/or Pilates class in Dubai, or you’ve tried it once and didn’t like it, here’s your opportunity to give it a go (or a second go) to see what Yoga and Pilates are really about.

Namaste, and see you soon!

Zen Yoga

Upcoming Classes
15 Jul - 24 Jul

Sun, July 15
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Vinyasa Flow - Ladies Only (75min) -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:45am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (75 mins)
Yin Yoga - Ladies Only (75mins) -Women Only
Zen Yoga (Emirates Hills)
Emirates Hills
Book
8:15am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
11:00am (75 mins)
Yin Yoga -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
11:30pm (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Mon, July 16
12:45am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
1:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:15am (75 mins)
Hatha Beginners - Ladies Only (75mins) -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:30am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
9:00am (75 mins)
Ashtanga -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:00pm (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
11:00pm (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Tue, July 17
12:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:45am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (75 mins)
Yin Yoga - Ladies Only (75mins) -Women Only
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:00pm (75 mins)
Hatha Beginners - Ladies Only (75mins) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Wed, July 18
1:00am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
1:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:15am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
9:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (90 mins)
Yin Yoga -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:30am (75 mins)
Yin Yoga -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
12:00pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
Thu, July 19
1:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
1:00am (75 mins)
Pre-Natal -Pre & Post Natal
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Jivamukti -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
9:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Fri, July 20
2:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
2:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
3:30am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Sat, July 21
1:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
1:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
4:00am (75 mins)
Ashtanga -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (75 mins)
Pre-Natal -Pre & Post Natal
Zen Yoga (Emirates Hills)
Emirates Hills
Book
8:00am (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
Sun, July 22
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Vinyasa Flow - Ladies Only (75min) -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:00am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:45am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
8:15am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
9:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
11:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Emirates Hills)
Emirates Hills
Book
11:00am (75 mins)
Yin Yoga -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
11:30pm (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Mon, July 23
12:45am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:30am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
4:00am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
9:00am (75 mins)
Ashtanga -Yoga
Zen Yoga (Media City)
Media City
Book
10:30am (75 mins)
Hatha Flow -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:00pm (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Flow -Yoga
Zen Yoga (Media City)
Media City
Book
12:15pm (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
11:00pm (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
Tue, July 24
12:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:45am (90 mins)
Vinyasa Flow -Yoga
Zen Yoga (Media City)
Media City
Book
1:00am (75 mins)
Hatha Flow - Ladies Only -Women Only
Zen Yoga (Emirates Hills)
Emirates Hills
Book
2:00am (60 mins)
Pilates Mat -Pilates
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
2:45am (60 mins)
Pilates Mat - Ladies Only -Pilates
Zen Yoga (Emirates Hills)
Emirates Hills
Book
10:30am (75 mins)
Vinyasa Flow (All Levels) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:00pm (75 mins)
Hatha Beginners - Ladies Only (75mins) -Yoga
Zen Yoga (Umm Suqeim)
Umm Suqeim
Book
12:15pm (75 mins)
Hatha Beginners -Yoga
Zen Yoga (Media City)
Media City
Book
About

Zen Yoga is home to the widest range of yoga and pilates classes suitable for all levels, and taught by the most qualified instructors.

Zen Yoga provides its students with a diverse range of Yoga classes to choose from including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti, Yin, Yoga Nidra and more.

We also offer a host of Pilates classes, including Pilates Mat, Reformer, Cadillac, Chair and Tower – all catered to students’ preferences.

ZenYoga goes a step further in offering regular Prenatal & Postnatal classes, Kid’s Yoga and Mummy/Baby classes. Zen Yoga also dedicates a significant portion of our schedule to ladies-only classes.

So if you’ve never experienced a yoga and/or Pilates class in Dubai, or you’ve tried it once and didn’t like it, here’s your opportunity to give it a go (or a second go) to see what Yoga and Pilates are really about.

Namaste, and see you soon!

Amenities
  • Bathroom
  • Bring your own water bottle
  • Bring your own yoga mat
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels (for rent)
  • Water Fountain
  • Yoga Mats (for rental)
Amenities
Bathroom, Bring your own water bottle, Bring your own yoga mat, Changing Area, Lockers, Parking Lot, Showers, Towels (for rent), Water Fountain, Yoga Mats (for rental)