About

30-45 miute high intensity exercise class which is personal trainer lead. 7 different class options. Wear heart rate monitor so you know how many calories you burn each session.

* Please not that you need to book an Introduction class before booking any other classe with Speedflex

Fun Fact

Our ambassador is the Premier Leagues all time top scorer - Alan Shearer

Upcoming Classes
13 Dec - 23 Dec

Wed, December 13
1:15am (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Marina
Book
3:00am (30 mins)
CoreFlex -Functional Training
Speedflex
Marina
Book
10:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
12:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
9:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
10:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
Thu, December 14
3:00am (30 mins)
PureFlex -Functional Training
Speedflex
Marina
Book
8:00am (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
10:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
12:00pm (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
9:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
Fri, December 15
12:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
2:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
4:15am (45 mins)
X-Flex 45 -Circuit Training / HIIT
Speedflex
Marina
Book
9:00pm (45 mins)
X-Flex 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
Sat, December 16
12:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
3:30am (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Marina
Book
4:15am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
10:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
Sun, December 17
3:00am (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Marina
Book
8:00am (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
12:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
9:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
10:00pm (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
Mon, December 18
1:15am (30 mins)
PureFlex -Functional Training
Speedflex
Marina
Book
3:00am (30 mins)
CoreFlex -Functional Training
Speedflex
Marina
Book
8:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
10:00am (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
12:00pm (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
Tue, December 19
12:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
3:00am (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Marina
Book
8:00am (45 mins)
X-Flex 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
12:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00pm (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
Wed, December 20
1:15am (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Marina
Book
3:00am (30 mins)
CoreFlex -Functional Training
Speedflex
Marina
Book
10:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
12:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
9:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
10:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
Thu, December 21
3:00am (30 mins)
PureFlex -Functional Training
Speedflex
Marina
Book
8:00am (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
10:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
12:00pm (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
9:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00pm (45 mins)
BodyFlex -Functional Training
Speedflex
Marina
Book
Fri, December 22
12:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
2:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
4:15am (45 mins)
X-Flex 45 -Circuit Training / HIIT
Speedflex
Marina
Book
9:00pm (45 mins)
X-Flex 45 -Circuit Training / HIIT
Speedflex
Marina
Book
10:00pm (45 mins)
Flextreme 45 -Circuit Training / HIIT
Speedflex
Marina
Book
Sat, December 23
12:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Marina
Book
3:30am (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Marina
Book
4:15am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
10:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Marina
Book
About

30-45 miute high intensity exercise class which is personal trainer lead. 7 different class options. Wear heart rate monitor so you know how many calories you burn each session.

* Please not that you need to book an Introduction class before booking any other classe with Speedflex

Locations
Marina
Amenities
  • Bathrooms
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Towels
  • Water Fountain
Amenities
Bathrooms, Changing Area, Lockers, Parking, Showers, Towels, Water Fountain