About

30-45 miute high intensity exercise class which is personal trainer lead. 7 different class options. Wear heart rate monitor so you know how many calories you burn each session.

* Please note that if it is your first time in the studio, an experience should be completed. If you cannot make the selected experience slot please ring us in order to arrange a time which works for you*

Fun Fact

Our ambassador is the Premier Leagues all time top scorer - Alan Shearer

Speedflex

Upcoming Classes
22 Sep - 01 Oct

Sat, 22 Sep
08:15 (30 mins)
CoreFlex -Functional Training
Speedflex
Dubai Marina
Book
09:00 (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
11:15 (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Dubai Marina
Book
12:45 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
Sun, 23 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00 (30 mins)
Speed4lex -Functional Training
Speedflex
Dubai Marina
Book
12:30 (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
17:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
19:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
20:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
21:00 (30 mins)
PureFlex -Functional Training
Speedflex
Dubai Marina
Book
Mon, 24 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
09:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
10:00 (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
12:30 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
16:00 (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
17:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
19:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Tue, 25 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00 (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
13:30 (30 mins)
PureFlex -Functional Training
Speedflex
Dubai Marina
Book
17:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
19:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
20:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
21:00 (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Dubai Marina
Book
Wed, 26 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
08:15 (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
09:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
10:00 (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
12:30 (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
17:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
18:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
21:00 (30 mins)
Speed4lex -Functional Training
Speedflex
Dubai Marina
Book
Thu, 27 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
12:30 (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
19:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
21:00 (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
Fri, 28 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
09:00 (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
10:15 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
12:00 (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
Sat, 29 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
08:15 (30 mins)
CoreFlex -Functional Training
Speedflex
Dubai Marina
Book
09:00 (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
11:15 (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Dubai Marina
Book
12:45 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
Sun, 30 Sep
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00 (30 mins)
Speed4lex -Functional Training
Speedflex
Dubai Marina
Book
12:30 (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
17:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
19:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
20:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
21:00 (30 mins)
PureFlex -Functional Training
Speedflex
Dubai Marina
Book
Mon, 01 Oct
06:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
07:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
09:00 (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
10:00 (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
12:30 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
16:00 (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
17:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
19:00 (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
About

30-45 miute high intensity exercise class which is personal trainer lead. 7 different class options. Wear heart rate monitor so you know how many calories you burn each session.

* Please note that if it is your first time in the studio, an experience should be completed. If you cannot make the selected experience slot please ring us in order to arrange a time which works for you*

Locations
Dubai Marina
Amenities
  • Bathrooms
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Towels
  • Water Fountain
Amenities
Bathrooms, Changing Area, Lockers, Parking, Showers, Towels, Water Fountain