About

30-45 miute high intensity exercise class which is personal trainer lead. 7 different class options. Wear heart rate monitor so you know how many calories you burn each session.

* Please note that if it is your first time in the studio, an experience should be completed. If you cannot make the selected experience slot please ring us in order to arrange a time which works for you*

Fun Fact

Our ambassador is the Premier Leagues all time top scorer - Alan Shearer

Speedflex

Upcoming Classes
23 Apr - 03 May

Mon, April 23
1:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
2:00am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
4:30am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
8:00am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Tue, April 24
2:00am (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
5:30am (30 mins)
PureFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
12:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Wed, April 25
12:15am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
1:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
2:00am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
4:30am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
Speed4lex -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Thu, April 26
4:30am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Fri, April 27
1:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
2:15am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
4:00am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Sat, April 28
12:15am (30 mins)
CoreFlex -Functional Training
Speedflex
Dubai Marina
Book
1:00am (60 mins)
SpeedFlex Classic 60 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
3:15am (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Dubai Marina
Book
4:45am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Sun, April 29
2:00am (30 mins)
Speed4lex -Functional Training
Speedflex
Dubai Marina
Book
4:30am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
12:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
PureFlex -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Mon, April 30
1:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
2:00am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
4:30am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
8:00am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Tue, May 01
2:00am (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
5:30am (30 mins)
PureFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
12:00pm (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
SpeedFlex Classic 30 -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Wed, May 02
12:15am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
1:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
2:00am (30 mins)
Flextreme 30 -Functional Training
Speedflex
Dubai Marina
Book
4:30am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
9:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
10:00am (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
Speed4lex -Functional Training
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
Thu, May 03
4:30am (45 mins)
BodyFlex -Functional Training
Speedflex
Dubai Marina
Book
11:00am (45 mins)
Speedflex Experience (Intro Session) -Functional Training
Speedflex
Dubai Marina
Book
1:00pm (30 mins)
X-Flex 30 -Circuit Training / HIIT
Speedflex
Dubai Marina
Book
10:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
11:00pm (45 mins)
SpeedFlex Classic 45 -Functional Training
Speedflex
Dubai Marina
Book
About

30-45 miute high intensity exercise class which is personal trainer lead. 7 different class options. Wear heart rate monitor so you know how many calories you burn each session.

* Please note that if it is your first time in the studio, an experience should be completed. If you cannot make the selected experience slot please ring us in order to arrange a time which works for you*

Locations
Dubai Marina
Amenities
  • Bathrooms
  • Changing Area
  • Lockers
  • Parking
  • Showers
  • Towels
  • Water Fountain
Amenities
Bathrooms, Changing Area, Lockers, Parking, Showers, Towels, Water Fountain