About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Fun Fact

The only YOGA studio in Mirdif

RISE Fitness Boutique

Upcoming Classes
25 Apr - 05 May

Wed, April 25
3:00am (60 mins)
Bi's and Tri's (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
4:00am (60 mins)
Dance Fitness (Ladies Only) -Dance
RISE Fitness Boutique
Mirdiff
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7:30am (60 mins)
Prenatal Circuit Class -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
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8:30am (30 mins)
ANIMAL MOVEMENTS (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
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9:30am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
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11:00am (60 mins)
Broga Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
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11:00am (60 mins)
X - TREME (Ladies Only) -CrossFit
RISE Fitness Boutique
Mirdiff
Book
Thu, April 26
4:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:30am (60 mins)
Vinyasa Inversion (Intermediate) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
X - TREME (Ladies Only) -CrossFit
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Body Blast (Mixed Class) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Fri, April 27
2:30am (60 mins)
Epic Endurance -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
4:00am (60 mins)
Epic Endurance -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
Sat, April 28
1:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
3:30am (45 mins)
Fundamentals of Movement (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:00am (75 mins)
Contemporary Floorwork -Dance
RISE Fitness Boutique
Mirdiff
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Sun, April 29
2:30am (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
3:30am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
Dance Fitness (Ladies Only) -Dance
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Hip Hop -Dance
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Dance Fitness (Ladies Only) -Dance
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Mon, April 30
1:00am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
3:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Bi's and Tri's (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
9:30am (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
Core Sculpt (Mixed Class) -Core
RISE Fitness Boutique
Mirdiff
Book
About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Cold-Pressed Juices
  • Free Parking
  • Lockers
  • Showers
  • Yoga Mats Provided
  • face towel
Amenities
Bath Towels, Bathrooms, Bottled Water (for sale), Changing Area, Cold-Pressed Juices, Free Parking, Lockers, Showers, Yoga Mats Provided, face towel