About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Fun Fact

The only YOGA studio in Mirdif

RISE Fitness Boutique

Upcoming Classes
18 Nov - 28 Nov

Sun, 18 Nov
09:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
10:00 (60 mins)
Yin Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
18:00 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
Mon, 19 Nov
09:00 (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
11:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
TONING (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
18:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:30 (30 mins)
30x30 (Mixed Class) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Tue, 20 Nov
11:00 (60 mins)
Yoga For Beginners (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
12:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (60 mins)
Prenatal Yoga (Ladies Only) -Pre & Post Natal
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Yin Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Calisthenic (Ladies Only) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Lyrical Contemporary -Dance
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
X - TREME (Mixed Class) -Bootcamp
RISE Fitness Boutique
Mirdiff
Book
Wed, 21 Nov
10:30 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
18:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:30 (60 mins)
Power Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Thu, 22 Nov
11:00 (60 mins)
TONING (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
12:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:30 (30 mins)
30x30 (Mixed Class) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Fri, 23 Nov
11:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
12:00 (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Sat, 24 Nov
10:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
11:00 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
Sun, 25 Nov
09:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
10:00 (60 mins)
Yin Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
18:00 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
Mon, 26 Nov
09:00 (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
11:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
TONING (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
18:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:30 (30 mins)
30x30 (Mixed Class) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Tue, 27 Nov
11:00 (60 mins)
Yoga For Beginners (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
12:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (60 mins)
Prenatal Yoga (Ladies Only) -Pre & Post Natal
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Yin Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Calisthenic (Ladies Only) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Lyrical Contemporary -Dance
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
X - TREME (Mixed Class) -Bootcamp
RISE Fitness Boutique
Mirdiff
Book
Wed, 28 Nov
10:30 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:30 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
18:00 (30 mins)
30x30 (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:30 (60 mins)
Power Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Cold-Pressed Juices
  • Free Parking
  • Lockers
  • Showers
  • Yoga Mats Provided
  • face towel
Amenities
Bath Towels, Bathrooms, Bottled Water (for sale), Changing Area, Cold-Pressed Juices, Free Parking, Lockers, Showers, Yoga Mats Provided, face towel