About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Fun Fact

The only YOGA studio in Mirdif

RISE Fitness Boutique

Upcoming Classes
22 Sep - 30 Sep

Sat, 22 Sep
10:00 (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
11:00 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
Sun, 23 Sep
11:30 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:30 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
Mon, 24 Sep
09:00 (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
12:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:30 (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Core Sculpt (Mixed Class) -Core
RISE Fitness Boutique
Mirdiff
Book
Tue, 25 Sep
11:15 (60 mins)
Yoga For Beginners (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:30 (60 mins)
Toning Tuesday (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Toning Tuesday (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
17:00 (60 mins)
Hatha Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Lyrical Contemporary -Dance
RISE Fitness Boutique
Mirdiff
Book
Wed, 26 Sep
12:00 (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Prenatal Circuit Class -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
17:30 (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
19:00 (60 mins)
Power Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Thu, 27 Sep
11:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
Fri, 28 Sep
10:30 (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
12:00 (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Sat, 29 Sep
10:00 (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
11:00 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
Sun, 30 Sep
11:30 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
16:00 (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:00 (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
17:30 (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
18:00 (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
20:00 (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Cold-Pressed Juices
  • Free Parking
  • Lockers
  • Showers
  • Yoga Mats Provided
  • face towel
Amenities
Bath Towels, Bathrooms, Bottled Water (for sale), Changing Area, Cold-Pressed Juices, Free Parking, Lockers, Showers, Yoga Mats Provided, face towel