About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Fun Fact

The only YOGA studio in Mirdif

RISE Fitness Boutique

Upcoming Classes
18 Jul - 27 Jul

Wed, July 18
4:00am (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
7:30am (60 mins)
Prenatal Circuit Class -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:30am (30 mins)
ANIMAL MOVEMENTS (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:30am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Broga Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Thu, July 19
2:30am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
Calisthenic (Ladies Only) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
X - TREME (Mixed Class) -Bootcamp
RISE Fitness Boutique
Mirdiff
Book
Fri, July 20
2:30am (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
4:00am (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
Sat, July 21
3:00am (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Street Jazz -Dance
RISE Fitness Boutique
Mirdiff
Book
Sun, July 22
3:30am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:30am (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
Hip Hop -Dance
RISE Fitness Boutique
Mirdiff
Book
Mon, July 23
1:00am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
4:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:30am (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
1:00pm (60 mins)
Core Sculpt (Mixed Class) -Core
RISE Fitness Boutique
Mirdiff
Book
Tue, July 24
3:30am (60 mins)
Toning Tuesday (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
4:00am (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Hatha Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
Toning Tuesday (Ladies Only) -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
Wed, July 25
4:00am (60 mins)
UPPER BODY CIRCUIT (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
7:30am (60 mins)
Prenatal Circuit Class -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
BOOT CAMP (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:30am (30 mins)
ANIMAL MOVEMENTS (Ladies Only) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:30am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Broga Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
Book
12:00pm (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Thu, July 26
2:30am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
Calisthenic (Ladies Only) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
X - TREME (Mixed Class) -Bootcamp
RISE Fitness Boutique
Mirdiff
Book
Fri, July 27
2:30am (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
4:00am (60 mins)
Epic Endurance (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Cold-Pressed Juices
  • Free Parking
  • Lockers
  • Showers
  • Yoga Mats Provided
  • face towel
Amenities
Bath Towels, Bathrooms, Bottled Water (for sale), Changing Area, Cold-Pressed Juices, Free Parking, Lockers, Showers, Yoga Mats Provided, face towel