About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Fun Fact

The only YOGA studio in Mirdif

Upcoming Classes
22 Feb - 04 Mar

Thu, February 22
3:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
7:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
7:30am (60 mins)
Vinyasa Arm Balance (Intermediate) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
Fri, February 23
1:30am (60 mins)
Epic Endurance -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
3:00am (60 mins)
Epic Endurance -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
7:00am (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
Sat, February 24
11:00am (60 mins)
Vinyasa Inversion (Intermediate) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
Sun, February 25
2:30am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
7:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Mon, February 26
12:00am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
2:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
7:00am (60 mins)
Prenatal Circuit Class -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:30am (60 mins)
Power Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Core Sculpt -Core
RISE Fitness Boutique
Mirdiff
Book
Tue, February 27
2:30am (60 mins)
Toning Tuesday -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
3:00am (60 mins)
Yoga Bil Arabi (Vinyasa Flow) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
7:00am (60 mins)
Toning Tuesday -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
8:00am (60 mins)
Hatha Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Toning Tuesday -Toning / Stretching
RISE Fitness Boutique
Mirdiff
Book
10:00am (60 mins)
Lyrical Contemporary -Dance
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
Wed, February 28
2:00am (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
3:00am (60 mins)
Cardio Crush -Functional Training
RISE Fitness Boutique
Mirdiff
Book
6:30am (60 mins)
Prenatal Circuit Class -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
7:30am (30 mins)
Bikini Body (Ladies Only) -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Cardio Crush -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Flow Yoga (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
10:30am (60 mins)
Broga Yoga (Mixed Class) -Yoga
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Body Blast (Mixed Class) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Thu, March 01
3:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
7:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Body Blast -Functional Training
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Body Blast (Mixed Class) -Functional Training
RISE Fitness Boutique
Mirdiff
Book
Fri, March 02
1:30am (60 mins)
Epic Endurance -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
3:00am (60 mins)
Epic Endurance -Circuit Training / HIIT
RISE Fitness Boutique
Mirdiff
Book
7:00am (75 mins)
Vinyasa Yoga -Women Only
RISE Fitness Boutique
Mirdiff
Book
Sat, March 03
1:00am (60 mins)
Lyrical Contemporary -Dance
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Vinyasa Inversion (Intermediate) (Ladies Only) -Women Only
RISE Fitness Boutique
Mirdiff
Book
Sun, March 04
2:30am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
7:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
9:00am (60 mins)
Calisthenic (Mixed Class) -Calisthenics / Street Workout
RISE Fitness Boutique
Mirdiff
Book
11:00am (60 mins)
Booty Burn -Functional Training
RISE Fitness Boutique
Mirdiff
Book
About

Our circuit classes will build you up from a beginner to an advanced athlete, helping you achieve your fat loss and cardio goals. Our range of yoga classes will challenge your body, breath and mind. Flexibility is only an outcome of this practice in your daily routine. Our range of dance classes will help you burn while having fun.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Bottled Water (for sale)
  • Changing Area
  • Cold-Pressed Juices
  • Free Parking
  • Lockers
  • Showers
  • Yoga Mats Provided
  • face towel
Amenities
Bath Towels, Bathrooms, Bottled Water (for sale), Changing Area, Cold-Pressed Juices, Free Parking, Lockers, Showers, Yoga Mats Provided, face towel