About

At Pam’s Metro Fit I teach two styles of fitness. Strength&Stretch – gives the muscles an intense strengthening and body sculpting workout, whilst relaxing the back and joints. Nia is a cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

Fun Fact

We workout in a relaxed and fun atmosphere, where EVERY BODY is welcome.

Pam’s Metro Fit

Sorry, no classes currently available at Pam’s Metro Fit.
Please check back soon for more updated classes.
About

At Pam’s Metro Fit I teach two styles of fitness. Strength&Stretch – gives the muscles an intense strengthening and body sculpting workout, whilst relaxing the back and joints. Nia is a cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

Amenities
  • Bathroom
  • Bottled Water (for sale)
  • Changing Area
  • Free Parking
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathroom, Bottled Water (for sale), Changing Area, Free Parking, Water Refill, Yoga Mats Provided