About

At Pam’s Metro Fit I teach two styles of fitness. Strength&Stretch – gives the muscles an intense strengthening and body sculpting workout, whilst relaxing the back and joints. Nia is a cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

Fun Fact

We workout in a relaxed and fun atmosphere, where EVERY BODY is welcome.

Upcoming Classes
21 Feb - 03 Mar

Wed, February 21
11:30pm (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Sat, February 24
12:00am (60 mins)
Nia -Dance
Pam's Metro Fit (Impact Centre)
Motor City
Book
Sun, February 25
11:30pm (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Tue, February 27
12:00am (60 mins)
Nia -Dance
Pam's Metro Fit (Impact Centre)
Motor City
Book
11:30pm (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Wed, February 28
11:30pm (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Sat, March 03
12:00am (60 mins)
Nia -Dance
Pam's Metro Fit (Impact Centre)
Motor City
Book
About

At Pam’s Metro Fit I teach two styles of fitness. Strength&Stretch – gives the muscles an intense strengthening and body sculpting workout, whilst relaxing the back and joints. Nia is a cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

Amenities
  • Bathroom
  • Bottled Water (for sale)
  • Changing Area
  • Free Parking
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathroom, Bottled Water (for sale), Changing Area, Free Parking, Water Refill, Yoga Mats Provided