About

At Pam’s Metro Fit I teach two styles of fitness. Strength&Stretch – gives the muscles an intense strengthening and body sculpting workout, whilst relaxing the back and joints. Nia is a cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

Fun Fact

We workout in a relaxed and fun atmosphere, where EVERY BODY is welcome.

Pam’s Metro Fit

Upcoming Classes
25 Apr - 05 May

Wed, April 25
12:30am (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Thu, April 26
12:30am (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Sat, April 28
1:00am (60 mins)
Nia -Dance
Pam's Metro Fit (Impact Centre)
Motor City
Book
Mon, April 30
12:30am (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Tue, May 01
1:00am (60 mins)
Nia -Dance
Pam's Metro Fit (Impact Centre)
Motor City
Book
Wed, May 02
12:30am (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Thu, May 03
12:30am (60 mins)
Strength&Stretch -Functional training
Pam's Metro Fit (Impact Centre)
Motor City
Book
11:00am (60 mins)
MOVE I.T. -Functional Training
Pam's Metro Fit (Impact Centre)
Motor City
Book
Sat, May 05
1:00am (60 mins)
Nia -Dance
Pam's Metro Fit (Impact Centre)
Motor City
Book
About

At Pam’s Metro Fit I teach two styles of fitness. Strength&Stretch – gives the muscles an intense strengthening and body sculpting workout, whilst relaxing the back and joints. Nia is a cardio-dance workout, a movement practice and lifestyle based on the intelligent design of the body.

Amenities
  • Bathroom
  • Bottled Water (for sale)
  • Changing Area
  • Free Parking
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathroom, Bottled Water (for sale), Changing Area, Free Parking, Water Refill, Yoga Mats Provided