About

LAB by one | six | eight offers our 3 results-based training programs: BURN, LAB, and LIFT. Opened in collaboration with MEFITPRO, LAB by one | six | eight is a safe, fun and energetic environment and our sessions are run by world-class trainers who will push you to your limits!

Parking: there is ample street/sand parking on both sides of the building, there is also RTA parking (AED 2 p/hr) at the front of the building.

Fun Fact

Our studio is a part of the MEFITPRO institute; the first of its kind facility in the Middle East designed to highlight the regions best products and programming!

One Six Eight

Upcoming Classes
15 Aug - 22 Aug

Wed, August 15
10:30am (45 mins)
BURN: LOWER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:30am (45 mins)
BURN: LOWER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:00pm (45 mins)
BURN: UPPER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
Sat, August 18
12:30am (60 mins)
LAB: Full Body -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:00pm (45 mins)
BURN: LOWER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
Sun, August 19
1:00am (45 mins)
BURN: LOWER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
Mon, August 20
10:30am (45 mins)
BURN: UPPER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:30am (45 mins)
BURN: UPPER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:00pm (45 mins)
BURN: CORE -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
Tue, August 21
1:00am (45 mins)
BURN: CORE -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
Wed, August 22
10:30am (45 mins)
BURN: LOWER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:30am (45 mins)
BURN: LOWER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
11:00pm (45 mins)
BURN: UPPER BODY -Circuit Training / HIIT
LAB by One Six Eight
Al Quoz
Book
About

LAB by one | six | eight offers our 3 results-based training programs: BURN, LAB, and LIFT. Opened in collaboration with MEFITPRO, LAB by one | six | eight is a safe, fun and energetic environment and our sessions are run by world-class trainers who will push you to your limits!

Parking: there is ample street/sand parking on both sides of the building, there is also RTA parking (AED 2 p/hr) at the front of the building.

Locations
Amenities
  • Bath Towels
  • Bathroom
  • Bring your own water bottle
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water Fountain
Amenities
Bath Towels, Bathroom, Bring your own water bottle, Changing Area, Free Parking, Lockers, Showers, Water Fountain