About

Cultivating balance is about responding to what your mind and body need at this moment. People aren't static. We aren't all one thing or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. Living.

What we're doing at INSPIRE is evening out the situations, stresses, and little indulgences that are simply part of enjoying life. INSPIRE is an everyday escape for nurturing and achieving mind-body balance.

Tipping the scales back to that sweet spot where we're feeling fit, healthy, and capable — we're inspired everyday.

Fun Fact

The studio is run by husband and wife John and Elisa, who you will find frequently practicing in the studio. Elisa usually will be available for chats and a cuppa!

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Upcoming Classes
25 Sep - 30 Sep

Tue, 25 Sep
08:15 (60 mins)
WARM Stretch And Flow -Toning / Stretching
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
09:30 (60 mins)
Barre Pilates -Barre
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
12:00 (60 mins)
Hot Yoga Express -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
17:00 (75 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
18:30 (75 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
20:00 (60 mins)
Candlelight Hot Power Flow -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
Wed, 26 Sep
06:00 (90 mins)
Ashtanga Primary Series (90 Mins) -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
06:30 (60 mins)
Hatha -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
08:15 (60 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
09:30 (60 mins)
Shred and Stretch -Circuit Training / HIIT
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
10:45 (75 mins)
Aroma Yin Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
12:15 (60 mins)
Hot Yoga Express -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
17:00 (75 mins)
Warm Stretch and Flow -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
18:30 (60 mins)
Hot Yoga Express -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
18:45 (75 mins)
Ashtanga Primary Series 75 mins -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
20:00 (75 mins)
Aroma Yin Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
Thu, 27 Sep
06:30 (60 mins)
Vinyasa Flow - Inversions/Backbends -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
08:15 (60 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
09:30 (60 mins)
Vinyasa Flow- Arm Balance/Flexibility -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
09:30 (60 mins)
Barre Pilates -Barre
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
12:00 (60 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
17:00 (60 mins)
Warm Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
18:30 (60 mins)
WARM YIN-YANG Flow (60 min) -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
Fri, 28 Sep
07:30 (90 mins)
Ashtanga Primary Series (90 Mins) -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
09:00 (75 mins)
Warm Core and Sculpt Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
10:30 (60 mins)
Barre Pilates -Barre
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
11:15 (90 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
Sat, 29 Sep
09:00 (75 mins)
Hot Yoga Express (75 Min) -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
10:15 (60 mins)
Shred and Stretch -Circuit Training / HIIT
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
11:15 (90 mins)
Ashtanga Primary Series (90 Mins) -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
16:00 (90 mins)
Ashtanga Primary Series (90 Mins) -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
17:45 (75 mins)
Aroma Yin Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
Sun, 30 Sep
06:30 (60 mins)
Hatha -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
08:15 (60 mins)
Jivamukti -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
12:00 (60 mins)
Hot Yoga Express -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
17:00 (75 mins)
Inspire Flow Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
19:00 (60 mins)
Warm Core and Sculp Yoga -Yoga
Inspire YOGA PILATES (AL MANARA)
Al Manara
Book
About

Cultivating balance is about responding to what your mind and body need at this moment. People aren't static. We aren't all one thing or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. Living.

What we're doing at INSPIRE is evening out the situations, stresses, and little indulgences that are simply part of enjoying life. INSPIRE is an everyday escape for nurturing and achieving mind-body balance.

Tipping the scales back to that sweet spot where we're feeling fit, healthy, and capable — we're inspired everyday.

Amenities
Photos
 cht8033 web
F1
Banner
Details
Unit 102 & 103 T and G Avenue Building, Indigo Central 8
Sheikh Zayed Road
Dubai
AE
+971 43219771
Details
Unit 102 & 103 T and G Avenue Building, Indigo Central 8
Sheikh Zayed Road
Dubai
AE
+971 43219771
Amenities
  • Showers
  • Lockers
  • Changing Area
  • Towels
  • Bottled Water (for sale)
  • Water Fountain
  • Toilets