About

Fit and Beat BodyFitness is a dance and fitness center exclusive for ladies and kids too. We provide different dance classes, physical fitness trainings and many more. Our studio is especially designed for the interest of women.

Fun Fact

Inside the Fit and Beat BodyFitness, there is also a Fit and Beat Cafe that is perfect for relaxing & gathering

Fit and Beat Body Fitness (Ladies Only)

Upcoming Classes
21 Oct - 30 Oct

Sun, 21 Oct
19:00 (60 mins)
AfroBeat Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Mon, 22 Oct
09:00 (45 mins)
Circuit -Circuit Training / HIIT
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
18:00 (60 mins)
Hiphop Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
19:00 (60 mins)
Belly Dancing -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Tue, 23 Oct
10:00 (60 mins)
Yoga -Women Only
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
18:00 (60 mins)
Brazilian Butt Lift -CrossFit
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
19:00 (60 mins)
AfroBeat Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Wed, 24 Oct
10:00 (60 mins)
Zumba -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
18:00 (60 mins)
Street Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
19:30 (60 mins)
Bollywood -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Thu, 25 Oct
11:00 (60 mins)
Swing Yoga -Pole / Aerial
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
12:00 (60 mins)
Belly Dancing -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Sun, 28 Oct
10:00 (60 mins)
Pilates -Pilates
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
11:00 (60 mins)
Zumba -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
19:00 (60 mins)
AfroBeat Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
19:30 (60 mins)
Salsa for Ladies -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Mon, 29 Oct
10:00 (45 mins)
Circuit -Circuit Training / HIIT
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
11:00 (60 mins)
Zumba -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
18:00 (60 mins)
Hiphop Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
19:00 (60 mins)
Belly Dancing -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
Tue, 30 Oct
19:00 (60 mins)
AfroBeat Dance -Dance
Fit and Beat Body Fitness (Ladies Only)
Um Al Sheif
Book
About

Fit and Beat BodyFitness is a dance and fitness center exclusive for ladies and kids too. We provide different dance classes, physical fitness trainings and many more. Our studio is especially designed for the interest of women.

Amenities
  • Bath Towels
  • Bathroom
  • Bottled Water (for sale)
  • Cafe
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Towels
  • Yoga Mats Provided
Amenities
Bath Towels, Bathroom, Bottled Water (for sale), Cafe, Changing Area, Free Parking, Lockers, Showers, Towels, Yoga Mats Provided