#GuavaTurns3 Day 20 features Yoga Flow. Dynamic and continuous, the sequence of poses is progressed like a tidal wave of breath and energy. Teachers from different disciplines add in their own flavour of yoga to make this class challenging and vibrant.
Studio: Life Yoga - Women Only
Studio location: 10/F Honest Building, 9-11 Leighton Road
About the studio: Staying fit is the key to happiness. We believe everyone deserves to be in good health and nothing should stop us from pursuing that. Our courses fall into three main categories: Therapeutic Stretching, Personal Fitness Training and Group Exercise Classes. Classes of different levels are also available. Start off by stretching to get your muscles ready, then try other classes to further strengthen your physical fitness and relieve stress at the same time. In our Personal Fitness Training programs, you can also enjoy one-on-one tailor-made courses catered for your unique needs.