}

周四, 20 9月 2018
12:45 - 13:45
课程类型
Yoga
关于

#GuavaTurns3 Day 20 features Yoga Flow. Dynamic and continuous, the sequence of poses is progressed like a tidal wave of breath and energy. Teachers from different disciplines add in their own flavour of yoga to make this class challenging and vibrant.

Studio: Life Yoga - Women Only

Studio location: 10/F Honest Building, 9-11 Leighton Road

About the studio: Staying fit is the key to happiness. We believe everyone deserves to be in good health and nothing should stop us from pursuing that. Our courses fall into three main categories: Therapeutic Stretching, Personal Fitness Training and Group Exercise Classes. Classes of different levels are also available. Start off by stretching to get your muscles ready, then try other classes to further strengthen your physical fitness and relieve stress at the same time. In our Personal Fitness Training programs, you can also enjoy one-on-one tailor-made courses catered for your unique needs.

特别提示
  • Class mostly conducted in Cantonese. Some English spoken if necessary.
*在健身课程开始前,请至少提前15分钟到达,以便选择您在课程中的位置!*
详情
Please refer to the class description for studio and address.
Hong Kong
HK
详情
Please refer to the class description for studio and address.
Hong Kong
HK