Get rejuvenated on Day 14 of #GUAVATURNS3. Yin Yang Yoga blends the active sun or 'yang' energy of yoga asanas (postures) with the more reflective moon or 'yin' energy to bring strength and flexibility, a calm mind and relaxed body through the practices of breath work and relaxation techniques.
Studio: Samantha Yoga
Studio Location: Unit 1005, 10/F, Cheung Lee Commercial Building, 25 Kimberley Road
About the Studio: A boutique yoga studio founded by a girl who believes in dreams, who believes in hard work pays off. We want to share our passion for yoga and our belief (dare to dream and do what you love).