BLASTHER @ Pherform (Women Only) at #GUAVATURNS3

Mon, 17 Sep 2018
17:30 - 18:15
Class Categories
Circuit Training / HIIT, Women Only
About

Start week 3 of #GuavaTurns3 with a crazy HIIT circuit designed to push you to the limits in a controlled format. The "calmer cousin" to Ignither sessions.

Studio: Pherform

Studio Location: 2/F Man Cheung Building, 15-17 Wyndham Street

About the Studio: A specialist facility offering a host of services designed especially for females. For far too long – the fitness industry has fed women a bunch of bullish*t when it comes to health and fitness. Playing on women’s emotional connection to an immediate result. We have seen every fitness fad, craze and trend come.. and go. Pherform intends to change that. We want you to share in this story. Pherform’s vision is at the very core of how we execute every minute, of every hour, of every day… We empower and encourage you into becoming the strongest version of yourself – physically, emotionally and mentally. We are here to build community, to build confidence, to build mutual respect that we are all united in becoming our best selves, while having fun with our friends. Imagine a facility that became a second home. Where you are surrounded by a diverse and insanely positive group of women who all support each other in developing a relationship with exercise that amplifies their confidence and ambition. Pherform is just this place.

Special Notes
  • Running shoes are required. Arrive 10 minutes before scheduled class start time. Latecomers will be turned away.
*For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!*
Details
Please refer to the class description for studio and address.
Hong Kong
HK
Details
Please refer to the class description for studio and address.
Hong Kong
HK