Join us on Day 22 of #GuavaTurns3 for a Pilates Mat Core class. Here you will be able to feel your core strengthening and learn about your body alignment at the same time. Excellent workout to be aware of your posture analysis and improve the way how to workout and how to feel body movement.
Studio: Anhao Wellness
Studio location: 5 Ladder Street, 4/F Sunny Sky Center, Mid-Levels
About the studio: Anhao is a sports and wellness coaching company that provides only the best personal training and group sessions for members of all ages and fitness levels.