在#GUAVATURNS3的PAVIGYM CARDIO BOOST (Multi-level) @ Optimum Performance Studio Central

周二, 04 9月 2018
12:30 - 13:20
課程種類
Bootcamp
關於

Burn more calories, break through fitness plateaus, achieve personal bestand have fun! A variety of training methods are applied, including HIIT,circuit training, Tabata method and HVIT. This session is mainly bodyweight training and utilizes PAVIGYM system and Functional Zone for the most efficient space use per person.

Studio: Optimum Performance Studio Central

Studio location: 2/F World Trust Tower, 50 Stanley Street

About the Studio: Optimum Performance Studio is a member of Core Synergy Group offering Pilates, Personal Training and Power Plate training. The studio comprises several dedicated training studios and offers an ideal environment for freelance trainers. It is a training centre for South East Asia for several leading fitness and sports conditioning institutions such as NASM, PTA Global, TWIST Conditioning, Power Plate and ViPR.

*關於團體健身課程,您一定要在行程開始時間的前15分鐘抵達以確保您在課程的位置!*
細節
Please refer to the class description for studio and address.
Hong Kong
HK
細節
Please refer to the class description for studio and address.
Hong Kong
HK