Hatha Yoga @ Yogaholic Yoga and Fitness di #GUAVATURNS3

Jum, 21 Sep 2018
18:30 - 19:30
Kategori Kelas
Yoga
Tentang

Day 21 of #GuavaTurns3 features Hatha Yoga. It is one of two main branches of yoga that focuses on the physical culture. It offers a good introduction to the basic yoga poses, which attempt to balance the mind and body through asanas (physical exercises), controlled breathing, relaxation, and meditation.

Studio: Yogaholic Yoga and Fitness

Studio location: 20/F, 239 Hennessy Road

About the studio: Located at Wan Chai, Yogaholic Yoga and Fitness provides you with yoga and fitness classes at various levels for you to achieve different fitness and health goals. We believe in the power of yoga on the physical and mental wellbeing of modern people living in the hustle city of Hong Kong.

*Untuk kelas olahraga group, Anda harus tiba 15 menit sebelum waktu kelas dimulai untuk membooking tempat Anda di kelas!*
Detail
Please refer to the class description for studio and address.
Hong Kong
HK
Detail
Please refer to the class description for studio and address.
Hong Kong
HK