Hatha Yoga @ Yogaholic Yoga and Fitness at #GUAVATURNS3

Fri, 21 Sep 2018
18:30 - 19:30
Class Categories
Yoga
About

Day 21 of #GuavaTurns3 features Hatha Yoga. It is one of two main branches of yoga that focuses on the physical culture. It offers a good introduction to the basic yoga poses, which attempt to balance the mind and body through asanas (physical exercises), controlled breathing, relaxation, and meditation.

Studio: Yogaholic Yoga and Fitness

Studio location: 20/F, 239 Hennessy Road

About the studio: Located at Wan Chai, Yogaholic Yoga and Fitness provides you with yoga and fitness classes at various levels for you to achieve different fitness and health goals. We believe in the power of yoga on the physical and mental wellbeing of modern people living in the hustle city of Hong Kong.

*For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!*
Details
Please refer to the class description for studio and address.
Hong Kong
HK
Details
Please refer to the class description for studio and address.
Hong Kong
HK