Aloha Day 24! #GuavaTurns3 brings us to YOGA ALOHA for Candlelight Yin. As a quietly challenging yoga practice, Yin yoga is an excellent practice to complement more “yang”, active exercises and lifestyle. On a physical level, yin yoga aims that exercising our deeper, denser connective tissues (fascia) through stretching and stressing them in long-held passive poses. On mental and psychological levels, yin practice offers us a chance to be introspective and learn to surrender. This class is suitable for students of every level and physical condition.
Studio: YOGA ALOHA
Studio location: 1/F, Fu Tak Building, 367 Hennessy Road
About the studio: YOGA ALOHA is a boutique yoga studio at the heart of Hong Kong. As a fully-equipped yoga studio, we offer you a convenient and welcoming space for your practice and healing. With small classes led by dedicated teachers, you will feel encouraged and supported both on and off the mat. Here, we hope to build an open community that cultivates love and well-being.