On Day 27 of #GuavaTurns3 we're partnering with Impakt to host a Brazilian Jiu-Jitsu (BJJ) class. BJJ is a martial art and self-defense system that concentrates on grappling and ground fighting. BJJ stresses leverage and technique to control an opponent on the ground and gives a great core workout at the same time.
Studio location: 2/F, Wing's Building, 110-116 Queen’s Road Central
About the studio: Impakt provides elite training services in martial arts such as Muay Thai, Kickboxing, Boxing, Brazillian Jiu Jutsu (BJJ), Kyokushin Karate and Mixed Martial Arts (MMA). Our classes are available to all fitness levels, from budding amateurs and pro fighters to white-collar workers, mums, and kids. All Impakt professional trainers are masters of their disciplines, certified in a variety of training techniques and sports medicine. A majority compete on regular basis in order to keep pushing their personal boundaries.