Utilise this simple yogic science to create increased communication between you, your mind, and your body. A simple technology and techniques where you will focus on the breath, mantra or mudra during meditation. Tap onto one or two of them to allow you to separate from your mind and achieve stillness. You will release unnecessary thoughts and refocus your mind on peace, joy and well-being. “Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite.” -Yogi Bhajan.
Studio: SPACE 2B
Studio location: 2B Stanley Street, Singapore 068721
About the Studio: SPACE 2B is more than just a meditation studio–we are a dedicated collective of mindfulness mentors who believe in the power of meditation to transform your life and your work from the inside out. We aspire to transcend traditional barriers to bring the ancient art of meditation to the modern consciousness.