Let Toby bring you on Day 29 of #GUAVATURNS3 20 years of mindfulness experience into a 60mins class, easing you into a deep mindfulness and guided meditation practice. Learn how to develop mental flow-states of both functional focus and relaxation, greater levels of mental resilience and positivity in the face of life challenges. You’ll feel more focused, calm, productive and joyful.
Studio: SPACE 2B
Studio location: 2B Stanley Street, Singapore 068721
About the Studio: SPACE 2B is more than just a meditation studio–we are a dedicated collective of mindfulness mentors who believe in the power of meditation to transform your life and your work from the inside out. We aspire to transcend traditional barriers to bring the ancient art of meditation to the modern consciousness. Our purpose is to make mindfulness and meditation accessible for everyone, regardless of your cultural background or spiritual orientation.