}

周日, 05 8月 2018
12:30 - 13:30
课程类型
Yoga
关于

Things are heating up for Day 4 of #GUAVATURNS3. This Hot Yoga class is conducted in a controlled temperature of 39 to 40°C. The heat warms the muscles and softens the tendons and tissue, reducing any stiffness while improving mobility and flexibility. Hot yoga is fantastic for detoxing as toxins leave the body through perspiration. Students will feel energised and enjoy softer, glowing skin after the practice.

Studio: Shiva Yoga Studio

Studio location: 159B Rochor Road (above Qiji restaurant), Singapore 188434

About the Studio: Shiva Yoga Studio is an intimate studio and an ideal place for the serious or aspiring student seeking transformation through regular practice.

特别提示
  • This class is not suitable for people who have heart disease, severe hyper tensions, history or risk of strokes or fits and severe skin problems.
*在健身课程开始前,请至少提前15分钟到达,以便选择您在课程中的位置!*
详情
The studio and address for classes are noted in the class description.
Singapore
SG
详情
The studio and address for classes are noted in the class description.
Singapore
SG