Things are heating up for Day 4 of #GUAVATURNS3. This Hot Yoga class is conducted in a controlled temperature of 39 to 40°C. The heat warms the muscles and softens the tendons and tissue, reducing any stiffness while improving mobility and flexibility. Hot yoga is fantastic for detoxing as toxins leave the body through perspiration. Students will feel energised and enjoy softer, glowing skin after the practice.
Studio: Shiva Yoga Studio
Studio location: 159B Rochor Road (above Qiji restaurant), Singapore 188434
About the Studio: Shiva Yoga Studio is an intimate studio and an ideal place for the serious or aspiring student seeking transformation through regular practice.