Gong Meditation @ Ascend Yoga Therapy at #GUAVATURNS3

Sat, 18 Aug 2018
17:15 - 18:45
Class Categories
Meditation
About

We're slowing it down and looking inward for Day 18 of #GUAVATURNS3. Join us for a very special 90 minute Gong Meditation session, focusing on meditation, pranayama, chakra therapy and the Crown Chakra, Sahasrara to connect with your consciousness.

Studio: Ascend Yoga Therapy

Studio location: 82 Boat Quay, #03-01

About the Studio: Ascend Yoga Therapy derives its inspiration from a sacred spring nestled in a remote valley in the Andean mountains of Peru. This idyllic location has a strong connection to Pachamama, Mother Earth, which is the root of all our practice. Our yoga classes are based on the seven Chakras which are energy centers in the human body that represent different aspects of life including the psyche, physical, energetic and spiritual. Specific postures are used to target these areas to strengthen awareness and control in your practice. The classes are led by experienced and certified teachers to ensure safety and consistency.

*For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!*
Details
The studio and address for classes are noted in the class description.
Singapore
SG
Details
The studio and address for classes are noted in the class description.
Singapore
SG