Day 13 of #GUAVATURNS3, let's go! Immerse in Flow, an upbeat and creative yoga practice which seamlessly links your breath with movement. You will have to be fully present in the moment as you engage your attention equally to alignment and transitions. You will experience different sequences for each flow class but they ultimately build an awareness in you of the energetic and structural benefits of a physical, asana practice. The intelligent progression that moves from basic to complex, will leave you feeling balanced, satisfied and happy!
Studio: Yoga+ (Chinatown location)
Studio location: 28A Pagoda Street, Chinatown
About the Studio: Yoga+ was born out of the desire to create a holistic space that goes beyond the physical realm of yoga. By redefining the collective understanding of yoga, Yoga+ seeks to explore the infinite possibilities of yoga beyond its asanas