}

周二, 21 8月 2018
19:45 - 20:30
课程类型
Circuit Training / HIIT, Water activities
关于

We're making waves on Day 21 of #GUAVATURNS3! Aquaspin Signature is a High Intensity Interval Training session that will get you sprinting for short periods followed by active recovery to make sure your heart rate goes up quickly and your body burns maximum calories during and after exercise. The perfect way to energise your day!

Studio: Aquaspin (Oakwood OUE)

Studio location: Oakwood OUE Premiere, 6 Shenton Way, Singapore 068809

About the Studio: Aquaspin is a revolutionary fitness technique, which combines the principles of classical stationary cycling (spinning) with the healthy and soothing powers of water. Aqua Spinning uses the benefits of water buoyancy and resistance to make the exercise motion and sequences especially gentle. This process makes for a great work out suitable for everyone!

特别提示
  • Please bring a bathing suit. Please be 10 minutes early for class, especially if it is your first time as you need to be familiarised with the bikes.
*在健身课程开始前,请至少提前15分钟到达,以便选择您在课程中的位置!*
详情
The studio and address for classes are noted in the class description.
Singapore
SG
详情
The studio and address for classes are noted in the class description.
Singapore
SG