We're making waves on Day 21 of #GUAVATURNS3! Aquaspin Signature is a High Intensity Interval Training session that will get you sprinting for short periods followed by active recovery to make sure your heart rate goes up quickly and your body burns maximum calories during and after exercise. The perfect way to energise your day!
Studio: Aquaspin (Oakwood OUE)
Studio location: Oakwood OUE Premiere, 6 Shenton Way, Singapore 068809
About the Studio: Aquaspin is a revolutionary fitness technique, which combines the principles of classical stationary cycling (spinning) with the healthy and soothing powers of water. Aqua Spinning uses the benefits of water buoyancy and resistance to make the exercise motion and sequences especially gentle. This process makes for a great work out suitable for everyone!