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Aerial Basics @ Trium Fitness at #GUAVATURNS3

Tue, 28 Aug 2018
19:00 - 20:00
Class Categories
Pole / Aerial, Toning / Stretching, Yoga
About

Aerial adventures on Day 28 of #GUAVATURNS3! Aerial Basics goes through the basic elements and foundation of Yoga with the help of a silk hammock that can deepen the stretches of normal yoga poses using gravity. Inversions can be done more easily with the use of the hammock which allows you to achieve decompression in the joints and reap the anti-aging benefits even if you do not have the strength to hold a full inversion in a more conventional yoga class. Suitable for beginners.

Studio: Trium Fitness

Studio location: 12 Kallang Ave, #03-01/02 Aperia Mall, Singapore 339511

About the studio: A fitness studio in Lavender offering yoga, pilates, aerial, dance & HIIT classes.

Special Notes
  • All first-timers at the studio are required to complete a registration and waiver form.
*For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!*
Details
The studio and address for classes are noted in the class description.
Singapore
SG
Details
The studio and address for classes are noted in the class description.
Singapore
SG