}

周二, 28 8月 2018
19:00 - 20:00
课程类型
Pole / Aerial, Toning / Stretching, Yoga
关于

Aerial adventures on Day 28 of #GUAVATURNS3! Aerial Basics goes through the basic elements and foundation of Yoga with the help of a silk hammock that can deepen the stretches of normal yoga poses using gravity. Inversions can be done more easily with the use of the hammock which allows you to achieve decompression in the joints and reap the anti-aging benefits even if you do not have the strength to hold a full inversion in a more conventional yoga class. Suitable for beginners.

Studio: Trium Fitness

Studio location: 12 Kallang Ave, #03-01/02 Aperia Mall, Singapore 339511

About the studio: A fitness studio in Lavender offering yoga, pilates, aerial, dance & HIIT classes.

特别提示
  • All first-timers at the studio are required to complete a registration and waiver form.
*在健身课程开始前,请至少提前15分钟到达,以便选择您在课程中的位置!*
详情
The studio and address for classes are noted in the class description.
Singapore
SG
详情
The studio and address for classes are noted in the class description.
Singapore
SG