Nia is a holistic fitness practice which combines elements of dance, martial arts and mindfulness. Done barefoot to all genres of music, Nia provides an effective, joyful workout for body, mind and soul.
About
Nia is a holistic fitness practice which combines elements of dance, martial arts and mindfulness. Done barefoot to all genres of music, Nia provides an effective, joyful workout for body, mind and soul.
Nia at East Lake Villas
Upcoming Classes19 Nov - 27 Nov
| Tue, 20 Nov | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
|---|---|---|---|---|---|---|
| 18:15 (60 mins) | Nia -Dance Nia (East Lake Villas) Dongcheng | Book | ||||
| Thu, 22 Nov | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 18:15 (60 mins) | Nia -Dance Nia (East Lake Villas) Dongcheng | Book | ||||
| Tue, 27 Nov | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 18:15 (60 mins) | Nia -Dance Nia (East Lake Villas) Dongcheng | Book | ||||
About
Locations
Dongcheng
Amenities
- Changing Area
- Parking Lot
- Toilets (public)
- Water Fountain
- Yoga Mats Provided
Amenities
Changing Area, Parking Lot, Toilets (public), Water Fountain, Yoga Mats Provided