About

F45 Training Chaowai is high-intensity training using functional exercises in a team environment.

The workouts are designed to work your overall body increasing strength, agility, and endurance whilst burning a heap of calories all within 45 minutes.

Our trainers are fully qualified by world class standards to ensure each and every participant is using the correct form and is encouraged to reach their full potential.

Fun Fact

There are over 700 training studios worldwide and this is the first one in China!

Photos

Upcoming Classes
18 Jun - 28 Jun

Tue, 18 Jun
12:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Wed, 19 Jun
06:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Thu, 20 Jun
06:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Fri, 21 Jun
06:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Sat, 22 Jun
09:30 (60 mins)
Hollywood Training Camp -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
11:00 (60 mins)
Hollywood Training Camp -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
14:00 (60 mins)
Hollywood Training Camp -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Sun, 23 Jun
09:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
11:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
14:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Mon, 24 Jun
06:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Tue, 25 Jun
06:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Wed, 26 Jun
06:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Thu, 27 Jun
06:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
08:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
12:30 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
18:00 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
19:15 (45 mins)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
Fri, 28 Jun
06:00 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
07:15 (45 mins)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
Book
About

F45 Training Chaowai is high-intensity training using functional exercises in a team environment.

The workouts are designed to work your overall body increasing strength, agility, and endurance whilst burning a heap of calories all within 45 minutes.

Our trainers are fully qualified by world class standards to ensure each and every participant is using the correct form and is encouraged to reach their full potential.

Amenities
Photos
Details
Dongdaqiao Rd No.8, Shangdu SOHO North Tower Building A, 3rd Floor 2326
朝阳区东大桥路 8号尚都SOHO北塔3层2326号
Beijing
CN
+86 10 53915217 WeChat: f45training
Details
Dongdaqiao Rd No.8, Shangdu SOHO North Tower Building A, 3rd Floor 2326
朝阳区东大桥路 8号尚都SOHO北塔3层2326号
Beijing
CN
+86 10 53915217 WeChat: f45training
Amenities
  • Showers
  • Towels