关于

Beijing Mindfulness Centre dedicates to provide a safe and inspiring environment for learning and growth in your mindfulness journey. We have a holistic approach focused on mental, physical, emotional and spiritual well being. We teach secular mindfulness and mindfulness-based practice.

We see all facets of life as opportunities to expand mindfulness and we believe that happiness and fulfilment are attainable for each and every one of us. Growth mindset, curiosity, positivity, self-awareness and non-judgment are our guiding values.

Our classes are open to diverse audience from beginners with no experience to those interested in advanced retreats and practices.

Beijing Mindfulness Center

课程安排
21 3月 - 27 3月

周一, 3月 25日
19:30 (90分钟)
Mindful Mondays -Meditation
Beijing Mindfulness Center
Dongcheng
预约
周三, 3月 27日
10:00 (90分钟)
妈妈正念冥想 -Meditation
Beijing Mindfulness Center
Dongcheng
预约
关于

Beijing Mindfulness Centre dedicates to provide a safe and inspiring environment for learning and growth in your mindfulness journey. We have a holistic approach focused on mental, physical, emotional and spiritual well being. We teach secular mindfulness and mindfulness-based practice.

We see all facets of life as opportunities to expand mindfulness and we believe that happiness and fulfilment are attainable for each and every one of us. Growth mindset, curiosity, positivity, self-awareness and non-judgment are our guiding values.

Our classes are open to diverse audience from beginners with no experience to those interested in advanced retreats and practices.

场馆设施
  • Bathroom
  • Changing Area
  • Water Fountain
  • Yoga Mats Provided
场馆设施
Bathroom, Changing Area, Water Fountain, Yoga Mats Provided