Beijing Mindfulness Centre dedicates to provide a safe and inspiring environment for learning and growth in your mindfulness journey. We have a holistic approach focused on mental, physical, emotional and spiritual well being. We teach secular mindfulness and mindfulness-based practice.
We see all facets of life as opportunities to expand mindfulness and we believe that happiness and fulfilment are attainable for each and every one of us. Growth mindset, curiosity, positivity, self-awareness and non-judgment are our guiding values.
Our classes are open to diverse audience from beginners with no experience to those interested in advanced retreats and practices.