About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Upcoming Classes
22 Feb - 04 Mar

Thu, February 22
12:15am (30 mins)
LAB Sweat -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45am (30 mins)
LAB Focus -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
5:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:15am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
6:45pm (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
9:30pm (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Fri, February 23
12:15am (30 mins)
LAB Team up -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (30 mins)
LAB Focus -Functional Training
The LAB Silom
Silom
Book
9:00pm (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
10:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
10:00pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
Sat, February 24
5:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Sun, February 25
5:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
6:45pm (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
7:30pm (30 mins)
Kettlebell Strength -Weights & Lifting
The LAB Silom
Silom
Book
9:30pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Mon, February 26
12:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:15am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
12:45am (30 mins)
LAB Sweat -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
5:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
6:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:45pm (60 mins)
Simply Shredded -Functional Training
The LAB Silom
Silom
Book
7:15pm (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
10:00pm (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
Tue, February 27
12:15am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45am (30 mins)
TRX+Bodyweight -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
5:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:15am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45am (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
6:45pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
6:45pm (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
7:30pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
9:30pm (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Wed, February 28
12:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:15am (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
12:45am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
5:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Thu, March 01
9:30pm (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Fri, March 02
6:00am (30 mins)
LAB Focus -Functional Training
The LAB Silom
Silom
Book
9:00pm (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
10:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
10:00pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
Sat, March 03
5:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Sun, March 04
5:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
6:45pm (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
7:30pm (30 mins)
Kettlebell Strength -Weights & Lifting
The LAB Silom
Silom
Book
9:30pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Locations
Sukhumvit - Phrom Phong
Amenities
  • Bottled Water (for sale)
  • Parking Lot
  • Showers
  • Water
Amenities
Bottled Water (for sale), Parking Lot, Showers, Water