About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

The LAB

Upcoming Classes
23 Apr - 03 May

Mon, April 23
1:15am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
1:45am (30 mins)
LAB Sweat -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
Simply Shredded -Functional Training
The LAB Silom
Silom
Book
8:15pm (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
9:15pm (60 mins)
LAB Yoga -Yoga
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
Tue, April 24
1:15am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
TRX+Bodyweight -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:45am (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
7:45pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
8:30pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
10:30pm (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Wed, April 25
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:15am (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
1:45am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
8:15pm (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
Thu, April 26
6:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:45am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
10:30pm (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Fri, April 27
1:15am (30 mins)
LAB Team up -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
LAB Focus -Functional Training
The LAB Silom
Silom
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
Sat, April 28
6:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Sun, April 29
6:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
8:30pm (30 mins)
Kettlebell Strength -Weights & Lifting
The LAB Silom
Silom
Book
Mon, April 30
1:15am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
1:45am (30 mins)
LAB Sweat -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Tue, May 01
7:45pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
8:30pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
10:30pm (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Wed, May 02
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:15am (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
1:45am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
8:15pm (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
Thu, May 03
6:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:45am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
10:30pm (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Locations
Sukhumvit - Phrom Phong
Amenities
  • Bottled Water (for sale)
  • Parking Lot
  • Showers
  • Water
Amenities
Bottled Water (for sale), Parking Lot, Showers, Water