About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Upcoming Classes
19 Sep - 29 Sep

Tue, September 19
1:00am (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
1:15am (30 mins)
Buddy Blast -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
TRX+Bodyweight -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
Ultimate Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
9:00am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
Lab Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
LAB Circuit -Circuit Training / HIIT
The LAB Silom
Silom
Book
8:15pm (30 mins)
LAB Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:45pm (30 mins)
LAB Circuit -Bootcamp
The LAB Silom
Silom
Book
Wed, September 20
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
Tabata -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
Ultimate Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
Lab Strength -Functional Training
The LAB Silom
Silom
Book
8:15am (45 mins)
Ultimate Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:30am (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Thu, September 21
1:00am (60 mins)
Metcon Strong -Circuit Training / HIIT
The LAB Silom
Silom
Book
1:15am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
TRX+Bodyweight -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
Ultimate Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
9:00am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
Lab Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
LAB Circuit -Circuit Training / HIIT
The LAB Silom
Silom
Book
8:15pm (30 mins)
Buddy Blast -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
8:45pm (30 mins)
LAB Circuit -Bootcamp
The LAB Silom
Silom
Book
Fri, September 22
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
Tabata -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
Ultimate Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
Lab Strength -Functional Training
The LAB Silom
Silom
Book
10:00pm (30 mins)
Raw Strength -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Simply Shredded -Functional Training
The LAB Silom
Silom
Book
Sat, September 23
6:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
Sun, September 24
6:00am (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
Kettlebell Strength -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
8:15pm (30 mins)
Buddy Blast -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
8:15pm (30 mins)
Lab Strength -Functional Training
The LAB Silom
Silom
Book
Mon, September 25
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
Tabata -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
Ultimate Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
Lab Strength -Functional Training
The LAB Silom
Silom
Book
8:15am (45 mins)
Ultimate Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:30am (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Tue, September 26
1:00am (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
1:15am (30 mins)
Buddy Blast -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
TRX+Bodyweight -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
Ultimate Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
9:00am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
Lab Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
LAB Circuit -Circuit Training / HIIT
The LAB Silom
Silom
Book
8:15pm (30 mins)
LAB Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:45pm (30 mins)
LAB Circuit -Bootcamp
The LAB Silom
Silom
Book
Wed, September 27
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
Tabata -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
Ultimate Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
Lab Strength -Functional Training
The LAB Silom
Silom
Book
8:15am (45 mins)
Ultimate Circuit -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:30am (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Thu, September 28
1:00am (60 mins)
Metcon Strong -Circuit Training / HIIT
The LAB Silom
Silom
Book
1:15am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
TRX+Bodyweight -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
Ultimate Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
9:00am (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB Silom
Silom
Book
7:45pm (30 mins)
Lab Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (30 mins)
LAB Circuit -Circuit Training / HIIT
The LAB Silom
Silom
Book
8:15pm (30 mins)
Buddy Blast -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
8:45pm (30 mins)
LAB Circuit -Bootcamp
The LAB Silom
Silom
Book
Fri, September 29
1:15am (30 mins)
TRX Strength Training -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
Tabata -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
Ultimate Strength -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
Lab Strength -Functional Training
The LAB Silom
Silom
Book
10:00pm (30 mins)
Raw Strength -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (30 mins)
HIIT Blast -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Simply Shredded -Functional Training
The LAB Silom
Silom
Book
About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Locations
Sukhumvit - Phrom Phong
Amenities
  • Bottled Water (for sale)
  • Parking Lot
  • Showers
  • Water
Amenities
Bottled Water (for sale), Parking Lot, Showers, Water