About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

The LAB

Upcoming Classes
16 Jul - 25 Jul

Mon, July 16
1:15am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (60 mins)
Lab Pump -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
Tue, July 17
1:15am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Wed, July 18
1:15am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Thu, July 19
1:15am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:45am (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
7:45pm (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
Fri, July 20
1:15am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (30 mins)
LAB Focus -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Sat, July 21
6:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
11:00pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Sun, July 22
6:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Mon, July 23
1:15am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
10:30pm (60 mins)
Lab Pump -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
Tue, July 24
1:15am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Wed, July 25
1:15am (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
1:45am (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
6:00am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:00am (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
8:15am (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
7:45pm (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Locations
Sukhumvit - Phrom Phong
Amenities
  • Bottled Water (for sale)
  • Parking Lot
  • Showers
  • Water
Amenities
Bottled Water (for sale), Parking Lot, Showers, Water