About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

The LAB

Upcoming Classes
25 Sep - 05 Oct

Tue, 25 Sep
12:15 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:45 (60 mins)
Spartan Training @ Silom
The LAB Silom
Silom
Book
Wed, 26 Sep
06:45 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
06:45 (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
08:00 (60 mins)
Recovery LAB -Toning / Stretching
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
12:15 (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
18:00 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:15 (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:30 (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
Thu, 27 Sep
06:45 (60 mins)
LAB Extreme -Functional Training
The LAB Silom
Silom
Book
06:45 (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Extreme -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:45 (60 mins)
Spartan Training @ Silom
The LAB Silom
Silom
Book
Fri, 28 Sep
06:45 (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:15 (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
LAB Focus -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB Silom
Silom
Book
Sat, 29 Sep
10:00 (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
10:00 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Sun, 30 Sep
10:00 (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB Silom
Silom
Book
10:00 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
Mon, 01 Oct
06:45 (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
06:45 (60 mins)
Simply Shredded -Functional Training
The LAB Silom
Silom
Book
09:30 (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
12:15 (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (60 mins)
Simply Shredded -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB Silom
Silom
Book
19:15 (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:30 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB Silom
Silom
Book
Tue, 02 Oct
06:45 (60 mins)
LAB Blend -Functional Training
The LAB Silom
Silom
Book
06:45 (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
Lab Pump -Bootcamp
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Blend -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:45 (60 mins)
Spartan Training @ Silom
The LAB Silom
Silom
Book
Wed, 03 Oct
06:45 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
06:45 (60 mins)
Power Hour -Functional Training
The LAB Silom
Silom
Book
08:00 (60 mins)
Recovery LAB -Toning / Stretching
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
12:15 (45 mins)
LAB Stronger -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
18:00 (60 mins)
Power Hour -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:15 (45 mins)
LAB Leaner -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:30 (30 mins)
Tabata -Circuit Training / HIIT
The LAB Silom
Silom
Book
Thu, 04 Oct
06:45 (60 mins)
LAB Extreme -Functional Training
The LAB Silom
Silom
Book
06:45 (60 mins)
LAB Stronger -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Extreme -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
17:00 (45 mins)
LAB Stronger -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (60 mins)
LAB Extreme -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
19:45 (60 mins)
Spartan Training @ Silom
The LAB Silom
Silom
Book
Fri, 05 Oct
06:45 (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
09:30 (60 mins)
LAB Challenge -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:15 (45 mins)
LAB Leaner -Functional Training
The LAB Silom
Silom
Book
12:15 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB
Sukhumvit - Phrom Phong
Book
12:45 (30 mins)
LAB Strong -Weights & Lifting
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
LAB Focus -Functional Training
The LAB
Sukhumvit - Phrom Phong
Book
18:00 (30 mins)
LAB Lean -Circuit Training / HIIT
The LAB Silom
Silom
Book
About

Dynamic strength and fitness classes including Tabata, TRX, circuit training, HIIT training and personal training

Locations
Sukhumvit - Phrom Phong
Amenities
  • Bottled Water (for sale)
  • Parking Lot
  • Showers
  • Water
Amenities
Bottled Water (for sale), Parking Lot, Showers, Water