We are a hub with a mixture of literally the toughest forms of workouts known to mankind. Our facility is unique with a twist and one of its kind in Bahrain. All and each form of workout will be specially designed on a weakly basis by professional certified trainers. We aim to be the best box for the community.
Our program utilizes these standard fitness practices- cardiovascular/endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.