About

SASH brings you bespoke beauty, tailor made luxury & personalized wellness.

Fun Fact

Enjoy a well earned blow-dry, manicure or massage after your workout, or pass by Sash Cafe for a delicious dining experience

Photos
 dsc7643
 dsc7672
Spinning

Upcoming Classes
19 Oct - 28 Oct

Fri, 19 Oct
09:00 (45 mins)
Stretch Fusion (Ladies Only) (45mins) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Box Fusion (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Piloxing (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Cardio Boost (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Body Combat (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
Sat, 20 Oct
09:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Flex Flow (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Power Step (Ladies Only) -Circuit Training / HIIT
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Ultimate Abs (Ladies Only) -Functional Training
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Mat Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Just Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Power Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
Sun, 21 Oct
08:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
09:00 (45 mins)
Mat Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Just Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Rhythm Fusion (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Upper Body Blast (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Stretch Fusion (Ladies Only) (45mins) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Piloxing (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
Mon, 22 Oct
08:00 (45 mins)
Box Fusion (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
09:00 (45 mins)
Upper Body Blast (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Ultimate Abs (Ladies Only) -Functional Training
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Power Step (Ladies Only) -Circuit Training / HIIT
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Rhythm Fusion (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Latin Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Rhythm Fusion (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
Tue, 23 Oct
08:00 (45 mins)
Flex Flow (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
09:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Body Combat (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Stretch Fusion (Ladies Only) (45mins) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Cardio Boost (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Latin Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Mat Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Upper Body Blast (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
Wed, 24 Oct
08:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
09:00 (45 mins)
Box Fusion (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Flex Flow (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Power Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Just Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Rhythm Fusion (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Piloxing (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
Thu, 25 Oct
08:00 (45 mins)
Power Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
09:00 (45 mins)
Latin Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Ultimate Abs (Ladies Only) -Functional Training
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Ultimate Abs (Ladies Only) -Functional Training
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Upper Body Blast (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Cardio Boost (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
Fri, 26 Oct
09:00 (45 mins)
Stretch Fusion (Ladies Only) (45mins) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Box Fusion (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Piloxing (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Total Body Toning (Ladies Only) -Weights & Lifting
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Cardio Boost (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Body Combat (Ladies Only) -Martial Arts
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
Sat, 27 Oct
09:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Flex Flow (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Power Step (Ladies Only) -Circuit Training / HIIT
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Ultimate Abs (Ladies Only) -Functional Training
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Mat Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
18:00 (45 mins)
Just Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Power Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
Sun, 28 Oct
08:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
09:00 (45 mins)
Mat Pilates (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
11:00 (45 mins)
Just Dance (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
12:00 (45 mins)
Rhythm Fusion (Ladies Only) -Dance
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Upper Body Blast (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
15:00 (45 mins)
Spinning (Ladies Only) -Indoor Cycling
SASH Spa
Riffa Al Shamali
Book
16:00 (45 mins)
Stretch Fusion (Ladies Only) (45mins) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
17:00 (45 mins)
Piloxing (Ladies Only) -Pilates
SASH Spa
Riffa Al Shamali
Book
19:00 (45 mins)
Legs. Bum. & Tum (Ladies Only) -Toning / Stretching
SASH Spa
Riffa Al Shamali
Book
About

SASH brings you bespoke beauty, tailor made luxury & personalized wellness.

Amenities
Photos
 dsc7643
 dsc7672
Spinning
Details
Shop 112 Mashtan Ave.
Block 916
Bahrain
BH
+97317899990
Details
Shop 112 Mashtan Ave.
Block 916
Bahrain
BH
+97317899990
Amenities
  • Showers
  • Yoga Mats Provided
  • Lockers
  • Changing Area
  • Towels
  • Water Fountain
  • Bathroom
  • Parking Lot