About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Fitness First (Trade Center)

Upcoming Classes
15 Aug - 24 Aug

Wed, August 15
2:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
4:00am (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
9:00am (45 mins)
Cycling (45 mins) -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
11:15am (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Thu, August 16
11:10am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
Fri, August 17
4:00am (60 mins)
Corb -Functional Training
Fitness First (Trade Center)
Manama
Book
Sat, August 18
2:30am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
3:30am (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
9:00am (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
Sun, August 19
2:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
3:00am (30 mins)
3B Bum Bum Brasil -Functional Training
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
11:15am (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Flow Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Mon, August 20
4:00am (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
9:00am (45 mins)
3B Bum Bum Brasil (Ladies Only) -Functional Training
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
Tue, August 21
2:00am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
9:00am (60 mins)
Body Pump (Ladies Only) -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
Wed, August 22
2:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
4:00am (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
9:00am (45 mins)
Cycling (45 mins) -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
11:15am (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Thu, August 23
11:10am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
Fri, August 24
4:00am (60 mins)
Corb -Functional Training
Fitness First (Trade Center)
Manama
Book
About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Shower
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Shower, Towels, Water Fountain, Yoga Mats Provided