About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Fitness First (Trade Center)

Upcoming Classes
23 Jun - 02 Jul

Sat, June 23
3:30am (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
4:30am (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
Sun, June 24
2:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Flow Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Mon, June 25
4:00am (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
Tue, June 26
2:00am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
Wed, June 27
2:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
9:00am (60 mins)
Body Pump (Ladies Only) -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
11:00am (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
1:15pm (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Thu, June 28
3:30am (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
Sat, June 30
3:30am (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
4:30am (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
T.U.F.F -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
Sun, July 01
2:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Flow Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
11:15pm (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
Mon, July 02
4:00am (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
10:00am (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
11:10am (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
12:15pm (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Shower
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Shower, Towels, Water Fountain, Yoga Mats Provided