About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Fitness First (Trade Center)

Upcoming Classes
16 Oct - 25 Oct

Tue, 16 Oct
09:00 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
Cycling (45 mins) -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
18:00 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
Wed, 17 Oct
06:15 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
09:00 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
3B Bum Bum Brasil (Ladies Only) -Functional Training
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
18:00 (60 mins)
Metafit -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
Thu, 18 Oct
10:00 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
10:30 (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
Fri, 19 Oct
11:00 (60 mins)
Corb -Functional Training
Fitness First (Trade Center)
Manama
Book
Sat, 20 Oct
09:30 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:30 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
11:30 (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
16:00 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
17:15 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
18:30 (60 mins)
Tuff -Functional Training
Fitness First (Trade Center)
Manama
Book
Sun, 21 Oct
06:15 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
09:00 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00 (30 mins)
Corb (30 Mins) -Core
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
18:30 (60 mins)
Flow Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
Mon, 22 Oct
06:15 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
10:00 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
11:00 (60 mins)
Hatha Yoga -Yoga
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
3B Bum Bum Brasil (Ladies Only) -Functional Training
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Boot Camp -Bootcamp
Fitness First (Trade Center)
Manama
Book
18:10 (45 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
Tue, 23 Oct
06:15 (60 mins)
Circuit Training -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
09:00 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
Cycling (45 mins) -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Body Attack -Functional Training
Fitness First (Trade Center)
Manama
Book
18:00 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
Wed, 24 Oct
06:15 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
09:00 (60 mins)
Body Pump -Toning / Stretching
Fitness First (Trade Center)
Manama
Book
16:00 (45 mins)
3B Bum Bum Brasil (Ladies Only) -Functional Training
Fitness First (Trade Center)
Manama
Book
17:00 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
18:00 (60 mins)
Metafit -Circuit Training / HIIT
Fitness First (Trade Center)
Manama
Book
Thu, 25 Oct
10:00 (60 mins)
RPM -Indoor Cycling
Fitness First (Trade Center)
Manama
Book
10:30 (60 mins)
Body Balance -Pilates
Fitness First (Trade Center)
Manama
Book
18:10 (60 mins)
Body Combat -Functional Training
Fitness First (Trade Center)
Manama
Book
19:15 (60 mins)
Zumba -Zumba
Fitness First (Trade Center)
Manama
Book
About

Premium facility to make your work out the best of its kind with best in class exercise machines, Extensive free weights, strength,freestyle and Fitzone areas, Dedicated Group Exercise and Spinning studios, Synergy 360, Personal Training by world class fitness professionals.

Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Shower
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Shower, Towels, Water Fountain, Yoga Mats Provided