About

The ROOM and The Cycling Room Abu Dhabi

Fun Fact

The Co-Owner is a former Squash Player, Ironman Athlete AND a Master Spinning Instructor!

Upcoming Classes
19 Sep - 29 Sep

Tue, September 19
12:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
1:30am (60 mins)
Yoga Vinyasa Flow Ladies Only
The Room
Zayed Sports City
Book
8:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Tabata -Circuit Training / HIIT
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
11:30am (45 mins)
Healthy Eating Habits Seminar
The Room
Zayed Sports City
Book
Wed, September 20
12:30am (60 mins)
Shape Performance
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Pure Mat
The Room
Zayed Sports City
Book
1:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
8:30am (45 mins)
Spinning HIIT
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Performance
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pilates Weight Loss Ladies Only
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
10:30am (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
10:30am (60 mins)
Pilates Foundations Mat
The Room
Zayed Sports City
Book
11:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
12:30pm (60 mins)
Hula Hoop
The Room
Zayed Sports City
Book
9:00pm (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
Thu, September 21
12:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
12:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
1:30am (60 mins)
Yoga Flow Ladies Only -Women Only
The Room
Zayed Sports City
Book
8:30am (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Shape Tabata
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Club Night -Indoor Cycling
The Room
Zayed Sports City
Book
Fri, September 22
12:30am (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Pure Mat
The Room
Zayed Sports City
Book
1:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
Sat, September 23
1:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
2:30am (45 mins)
Holistic Health and Fitness Seminar
The Room
Zayed Sports City
Book
8:30am (60 mins)
Spinning Journey -Indoor Cycling
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Foundations
The Room
Zayed Sports City
Book
9:30am (60 mins)
Yoga Flow -Yoga
The Room
Zayed Sports City
Book
9:30am (60 mins)
Shape Performance
The Room
Zayed Sports City
Book
9:00pm (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
11:00pm (60 mins)
Shape Performance
The Room
Zayed Sports City
Book
Sun, September 24
12:30am (60 mins)
Ladies Only Pilates Foundations Matt
The Room
Zayed Sports City
Book
1:30am (60 mins)
Yoga Vinyasa Flow -Yoga
The Room
Zayed Sports City
Book
1:30am (60 mins)
Shape Foundations
The Room
Zayed Sports City
Book
8:30am (45 mins)
Pilates Express Ladies Only -Pilates
The Room
Zayed Sports City
Book
9:30am (45 mins)
Shape Express -Circuit Training / HIIT
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Candy "The Remixes" -Indoor Cycling
The Room
Zayed Sports City
Book
11:30am (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
11:30am (60 mins)
Pilates Pure Mat
The Room
Zayed Sports City
Book
Mon, September 25
12:30am (60 mins)
Barre - Ladies Only -Dance
The Room
Zayed Sports City
Book
12:30am (60 mins)
Spinning Candy "The Remixes" -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
1:30am (60 mins)
Pilates Foundations Mat
The Room
Zayed Sports City
Book
8:30am (45 mins)
Ladies Only Spinning Candy Express 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (45 mins)
Spinning INTRO 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Shape Foundations
The Room
Zayed Sports City
Book
10:30am (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
10:30am (60 mins)
Ladies Only Pilates Foundations Matt
The Room
Zayed Sports City
Book
11:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
9:00pm (60 mins)
Shape Tabata
The Room
Zayed Sports City
Book
11:00pm (60 mins)
Shape Tabata
The Room
Zayed Sports City
Book
Tue, September 26
12:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
1:30am (60 mins)
Yoga Vinyasa Flow Ladies Only
The Room
Zayed Sports City
Book
8:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Tabata -Circuit Training / HIIT
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
Wed, September 27
12:30am (60 mins)
Shape Performance
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Pure Mat
The Room
Zayed Sports City
Book
1:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Pilates Introductory Course
The Room
Zayed Sports City
Book
2:30am (60 mins)
Prenatal Pilates Mat
The Room
Zayed Sports City
Book
8:30am (45 mins)
Spinning HIIT
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Performance
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pilates Weight Loss Ladies Only
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
10:30am (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
10:30am (60 mins)
Pilates Foundations Mat
The Room
Zayed Sports City
Book
11:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
12:30pm (60 mins)
Hula Hoop
The Room
Zayed Sports City
Book
9:00pm (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
Thu, September 28
12:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
12:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
1:30am (60 mins)
Yoga Flow Ladies Only -Women Only
The Room
Zayed Sports City
Book
8:30am (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Shape Tabata
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Club Night -Indoor Cycling
The Room
Zayed Sports City
Book
Fri, September 29
12:30am (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Pure Mat
The Room
Zayed Sports City
Book
1:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
1:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
2:45am (60 mins)
Power Yoga -Yoga
The Room
Zayed Sports City
Book
3:00am (90 mins)
Pelvis and Lumbar Spine stability Workshop
The Room
Zayed Sports City
Book
About

The ROOM and The Cycling Room Abu Dhabi

Locations
Zayed Sports City
Amenities
  • Bath Towels
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Lounge Area
  • Showers
  • Towels
  • Water Fountain
  • Water Refill
  • Yoga Mats Provided
Amenities
Bath Towels, Bathroom, Changing Area, Free Parking, Lockers, Lounge Area, Showers, Towels, Water Fountain, Water Refill, Yoga Mats Provided