About

The ROOM and The Cycling Room Abu Dhabi

Fun Fact

The Co-Owner is a former Squash Player, Ironman Athlete AND a Master Spinning Instructor!

Upcoming Classes
21 Nov - 01 Dec

Tue, November 21
12:30am (60 mins)
Yoga Vinyasa Flow Ladies Only -Yoga
The Room
Zayed Sports City
Book
1:30am (60 mins)
Pre Natal Yoga -Pre & Post Natal
The Room
Zayed Sports City
Book
7:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
8:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
8:30am (60 mins)
Spinning Tabata -Circuit Training / HIIT
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
10:30am (60 mins)
Yoga Flow -Yoga
The Room
Zayed Sports City
Book
10:30am (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Pilates Pure Mat -Pilates
The Room
Zayed Sports City
Book
Wed, November 22
12:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Introductory Course -Pilates
The Room
Zayed Sports City
Book
1:30am (60 mins)
Prenatal Pilates Mat -Pilates
The Room
Zayed Sports City
Book
7:30am (45 mins)
Spinning HIIT -Circuit Training / HIIT
The Room
Zayed Sports City
Book
7:30am (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
8:30am (60 mins)
Pilates Weight Loss Ladies Only -Pilates
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
10:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
10:30am (60 mins)
Running Attitude -Functional Training
The Room
Zayed Sports City
Book
8:00pm (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
Thu, November 23
12:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
12:30am (60 mins)
Yoga Flow Ladies Only -Women Only
The Room
Zayed Sports City
Book
7:30am (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
8:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Tabata -Yoga
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Club Night -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Pilates Pure Mat -Pilates
The Room
Zayed Sports City
Book
Fri, November 24
12:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
1:45am (60 mins)
Power Yoga -Yoga
The Room
Zayed Sports City
Book
1:45am (75 mins)
SHAPE- Resistance Band Workshop
The Room
Zayed Sports City
Book
Sat, November 25
12:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
7:30am (60 mins)
Spinning Journey -Indoor Cycling
The Room
Zayed Sports City
Book
7:30am (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
8:30am (60 mins)
Yoga Flow -Yoga
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
8:00pm (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Spinning Journey -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Ladies Only Pilates Foundations Matt -Pilates
The Room
Zayed Sports City
Book
Sun, November 26
12:30am (60 mins)
Yoga Vinyasa Flow -Yoga
The Room
Zayed Sports City
Book
12:30am (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
12:30am (60 mins)
Zumba Ladies Only
The Room
Zayed Sports City
Book
7:30am (45 mins)
Pilates Express Ladies Only -Pilates
The Room
Zayed Sports City
Book
8:30am (45 mins)
Shape Express -Circuit Training / HIIT
The Room
Zayed Sports City
Book
8:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
9:30am (60 mins)
Yoga Vinyasa Flow -Yoga
The Room
Zayed Sports City
Book
10:30am (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
10:30am (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
10:30am (60 mins)
Zumba Ladies Only
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Barre - Ladies Only -Dance
The Room
Zayed Sports City
Book
Mon, November 27
12:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
7:30am (45 mins)
Ladies Only Spinning Candy Express 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
8:30am (60 mins)
Pilates Weight Loss -Pilates
The Room
Zayed Sports City
Book
8:30am (45 mins)
Spinning INTRO 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
9:30am (60 mins)
Ladies Only Pilates Foundations Matt -Pilates
The Room
Zayed Sports City
Book
10:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
10:30am (60 mins)
Yoga Align Flow -Yoga
The Room
Zayed Sports City
Book
8:00pm (60 mins)
Shape Tabata -Yoga
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
Tue, November 28
12:30am (60 mins)
Yoga Vinyasa Flow Ladies Only -Yoga
The Room
Zayed Sports City
Book
1:30am (60 mins)
Pre Natal Yoga -Pre & Post Natal
The Room
Zayed Sports City
Book
7:30am (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
8:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
8:30am (60 mins)
Spinning Tabata -Circuit Training / HIIT
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
10:30am (60 mins)
Yoga Flow -Yoga
The Room
Zayed Sports City
Book
10:30am (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Pilates Pure Mat -Pilates
The Room
Zayed Sports City
Book
Wed, November 29
12:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pilates Introductory Course -Pilates
The Room
Zayed Sports City
Book
1:30am (60 mins)
Prenatal Pilates Mat -Pilates
The Room
Zayed Sports City
Book
7:30am (45 mins)
Spinning HIIT -Circuit Training / HIIT
The Room
Zayed Sports City
Book
7:30am (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
8:30am (60 mins)
Pilates Weight Loss Ladies Only -Pilates
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
9:30am (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
9:30am (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
10:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
10:30am (60 mins)
Running Attitude -Functional Training
The Room
Zayed Sports City
Book
8:00pm (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
Thu, November 30
12:30am (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
12:30am (60 mins)
Yoga Flow Ladies Only -Women Only
The Room
Zayed Sports City
Book
7:30am (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
8:30am (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
8:30am (60 mins)
Shape Tabata -Yoga
The Room
Zayed Sports City
Book
9:30am (60 mins)
Spinning Club Night -Indoor Cycling
The Room
Zayed Sports City
Book
11:30pm (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
Fri, December 01
12:30am (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
12:30am (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
1:45am (60 mins)
Power Yoga -Yoga
The Room
Zayed Sports City
Book
About

The ROOM and The Cycling Room Abu Dhabi

Locations
Zayed Sports City
Amenities
  • Bath Towels
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Lounge Area
  • Showers
  • Towels
  • Water Fountain
  • Water Refill
  • Yoga Mats Provided
Amenities
Bath Towels, Bathroom, Changing Area, Free Parking, Lockers, Lounge Area, Showers, Towels, Water Fountain, Water Refill, Yoga Mats Provided