About

The ROOM and The Cycling Room Abu Dhabi

Fun Fact

The Co-Owner is a former Squash Player, Ironman Athlete AND a Master Spinning Instructor!

The Room

Upcoming Classes
19 Nov - 28 Nov

Mon, 19 Nov
09:30 (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
16:30 (45 mins)
Ladies Only Spinning Candy Express 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pilates Weight Loss -Pilates
The Room
Zayed Sports City
Book
17:30 (45 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
18:30 (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
18:30 (60 mins)
Ladies Only Pilates Foundations Matt -Pilates
The Room
Zayed Sports City
Book
19:30 (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
19:30 (60 mins)
Yoga Align Flow -Yoga
The Room
Zayed Sports City
Book
Tue, 20 Nov
05:00 (60 mins)
Shape Tabata -Yoga
The Room
Zayed Sports City
Book
08:30 (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
08:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
09:30 (60 mins)
Yoga Vinyasa Flow Ladies Only -Yoga
The Room
Zayed Sports City
Book
10:30 (60 mins)
Prenatal Strength & Stretch -Pre & Post Natal
The Room
Zayed Sports City
Book
16:30 (45 mins)
Balance Barre - Ladies Only -Dance
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
17:30 (60 mins)
Spinning Tabata -Circuit Training / HIIT
The Room
Zayed Sports City
Book
18:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
19:30 (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
Wed, 21 Nov
08:30 (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
08:30 (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
08:30 (60 mins)
Pilates Pure Mat Ladies Only -Pilates
The Room
Zayed Sports City
Book
09:30 (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
16:30 (45 mins)
Ladies Only Spinning Candy Express 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
16:30 (45 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pilates Weight Loss Ladies Only -Pilates
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
18:30 (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
18:30 (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
19:30 (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
19:30 (60 mins)
Running Attitude -Functional Training
The Room
Zayed Sports City
Book
Thu, 22 Nov
05:00 (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
16:30 (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
17:30 (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
17:30 (60 mins)
Shape Tabata -Yoga
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Club Night -Indoor Cycling
The Room
Zayed Sports City
Book
Fri, 23 Nov
08:30 (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
09:30 (75 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
09:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
10:45 (60 mins)
Power Yoga -Yoga
The Room
Zayed Sports City
Book
Sat, 24 Nov
09:30 (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
09:30 (60 mins)
Functional Core -Core
The Room
Zayed Sports City
Book
16:30 (60 mins)
Spinning Journey -Indoor Cycling
The Room
Zayed Sports City
Book
17:30 (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
Sun, 25 Nov
05:00 (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
08:30 (60 mins)
Spinning Journey -Indoor Cycling
The Room
Zayed Sports City
Book
08:30 (60 mins)
Ladies Only Pilates Foundations Matt -Pilates
The Room
Zayed Sports City
Book
09:30 (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
09:30 (60 mins)
Zumba Ladies Only -Women Only
The Room
Zayed Sports City
Book
10:30 (60 mins)
Prenatal Pilates Mat -Pilates
The Room
Zayed Sports City
Book
16:30 (45 mins)
Shape Express -Circuit Training / HIIT
The Room
Zayed Sports City
Book
16:30 (45 mins)
Pilates Express Ladies Only -Pilates
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
18:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
18:30 (60 mins)
Yoga Vinyasa Flow -Yoga
The Room
Zayed Sports City
Book
19:30 (60 mins)
Spinning Foundations -Indoor Cycling
The Room
Zayed Sports City
Book
19:30 (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
Mon, 26 Nov
08:30 (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
08:30 (60 mins)
Balance Barre - Ladies Only -Dance
The Room
Zayed Sports City
Book
09:30 (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
16:30 (45 mins)
Ladies Only Spinning Candy Express 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pilates Weight Loss -Pilates
The Room
Zayed Sports City
Book
17:30 (45 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
18:30 (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
18:30 (60 mins)
Ladies Only Pilates Foundations Matt -Pilates
The Room
Zayed Sports City
Book
19:30 (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
19:30 (60 mins)
Yoga Align Flow -Yoga
The Room
Zayed Sports City
Book
Tue, 27 Nov
05:00 (60 mins)
Shape Tabata -Yoga
The Room
Zayed Sports City
Book
08:30 (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
08:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
09:30 (60 mins)
Yoga Vinyasa Flow Ladies Only -Yoga
The Room
Zayed Sports City
Book
10:30 (60 mins)
Prenatal Strength & Stretch -Pre & Post Natal
The Room
Zayed Sports City
Book
16:30 (45 mins)
Balance Barre - Ladies Only -Dance
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
17:30 (60 mins)
Spinning Tabata -Circuit Training / HIIT
The Room
Zayed Sports City
Book
18:30 (60 mins)
Pump -Weights & Lifting
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Belief -Indoor Cycling
The Room
Zayed Sports City
Book
19:30 (60 mins)
Shape Foundations -Yoga
The Room
Zayed Sports City
Book
Wed, 28 Nov
08:30 (60 mins)
Zumba (Ladies Only) -Women Only
The Room
Zayed Sports City
Book
08:30 (60 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
08:30 (60 mins)
Pilates Pure Mat Ladies Only -Pilates
The Room
Zayed Sports City
Book
09:30 (60 mins)
Spinning Candy -Indoor Cycling
The Room
Zayed Sports City
Book
16:30 (45 mins)
Ladies Only Spinning Candy Express 45 Min -Indoor Cycling
The Room
Zayed Sports City
Book
16:30 (45 mins)
Shape Performance -Weights & Lifting
The Room
Zayed Sports City
Book
17:30 (60 mins)
Pilates Weight Loss Ladies Only -Pilates
The Room
Zayed Sports City
Book
18:30 (60 mins)
Spinning Performance -Indoor Cycling
The Room
Zayed Sports City
Book
18:30 (60 mins)
Boxfit -Circuit Training / HIIT
The Room
Zayed Sports City
Book
18:30 (60 mins)
Pilates Foundations Mat -Pilates
The Room
Zayed Sports City
Book
19:30 (60 mins)
Functional Mobility -Functional Training
The Room
Zayed Sports City
Book
19:30 (60 mins)
Running Attitude -Functional Training
The Room
Zayed Sports City
Book
About

The ROOM and The Cycling Room Abu Dhabi

Locations
Zayed Sports City
Amenities
  • Bath Towels
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Lounge Area
  • Showers
  • Towels
  • Water Fountain
  • Water Refill
  • Yoga Mats Provided
Amenities
Bath Towels, Bathroom, Changing Area, Free Parking, Lockers, Lounge Area, Showers, Towels, Water Fountain, Water Refill, Yoga Mats Provided