About

A newly restored & refreshed studio offering an array of yoga, pilates, barre and aerial classes for all levels. From heated to non-heated classes, we offer challenging practices to those seeking movement and meditation for those who wish to cultivate stillness.

Fun Fact

The new owner Pem has been teaching yoga for 12 years and designs her classes to the rhythm of great playlists!

The Hot House Health & Fitness

Upcoming Classes
16 Nov - 25 Nov

Fri, 16 Nov
09:15 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
10:45 (45 mins)
Stretch n' Align -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Sat, 17 Nov
09:00 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
18:00 (60 mins)
Bikram -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Sun, 18 Nov
09:00 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
10:30 (60 mins)
Gentle Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
19:00 (60 mins)
Tibetan Singing Bowls & Meditation -Yoga
The Hot House Health & Fitness
Al Zeina
Book
19:30 (60 mins)
Gentle Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Mon, 19 Nov
20:00 (60 mins)
Ashtanga Express -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Tue, 20 Nov
10:30 (60 mins)
Pilates -Pilates
The Hot House Health & Fitness
Al Zeina
Book
11:00 (60 mins)
Moms & Tots (16mths-3yrs) -Pre & Post Natal
The Hot House Health & Fitness
Al Zeina
Book
Wed, 21 Nov
09:00 (60 mins)
Gentle Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
18:15 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
20:00 (60 mins)
Yin Yoga -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Thu, 22 Nov
18:30 (60 mins)
Hot Warrior -Meditation
The Hot House Health & Fitness
Al Zeina
Book
Fri, 23 Nov
09:15 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
10:45 (45 mins)
Stretch n' Align -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Sat, 24 Nov
09:00 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
18:00 (60 mins)
Bikram -Yoga
The Hot House Health & Fitness
Al Zeina
Book
Sun, 25 Nov
09:00 (60 mins)
Power Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
10:30 (60 mins)
Gentle Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
19:00 (60 mins)
Tibetan Singing Bowls & Meditation -Yoga
The Hot House Health & Fitness
Al Zeina
Book
19:30 (60 mins)
Gentle Warrior -Yoga
The Hot House Health & Fitness
Al Zeina
Book
About

A newly restored & refreshed studio offering an array of yoga, pilates, barre and aerial classes for all levels. From heated to non-heated classes, we offer challenging practices to those seeking movement and meditation for those who wish to cultivate stillness.

Amenities
  • Bathroom
  • Bring your own water bottle
  • Bring your own yoga mat
  • Changing Area
  • Lockers
  • Towels (for rent)
  • Water Refill
  • Yoga Mats (for rental)
Amenities
Bathroom, Bring your own water bottle, Bring your own yoga mat, Changing Area, Lockers, Towels (for rent), Water Refill, Yoga Mats (for rental)