About

MProve is a Fitness Organization that is dedicated to Total Body Health System. They advocate a comprehensive yet variable program tailor-made to suit people of all needs, stages, ages and levels. MProve offers CrossFit, Calisthenics, Kickboxing and Body Building/Weights exercises.

Fun Fact

The Founder and Managing Director is a Pilot for Etihad Airways!

MProve Fitness

Upcoming Classes
20 Nov - 29 Nov

Tue, 20 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Wed, 21 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Thu, 22 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Fri, 23 Nov
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
Sat, 24 Nov
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
Sun, 25 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Mon, 26 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Tue, 27 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Wed, 28 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Thu, 29 Nov
09:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
12:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
15:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
16:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
17:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
CrossFit Introduction (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
18:00 (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
About

MProve is a Fitness Organization that is dedicated to Total Body Health System. They advocate a comprehensive yet variable program tailor-made to suit people of all needs, stages, ages and levels. MProve offers CrossFit, Calisthenics, Kickboxing and Body Building/Weights exercises.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bath Towels, Bathrooms, Changing Area, Free Parking, Lockers, Showers, Water, Water Fountain, Yoga Mats Provided