About

MProve is a Fitness Organization that is dedicated to Total Body Health System. They advocate a comprehensive yet variable program tailor-made to suit people of all needs, stages, ages and levels. MProve offers CrossFit, Calisthenics, Kickboxing and Body Building/Weights exercises.

Fun Fact

The Founder and Managing Director is a Pilot for Etihad Airways!

MProve Fitness

Upcoming Classes
20 Apr - 30 Apr

Fri, April 20
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
Sat, April 21
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Sun, April 22
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Mon, April 23
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
ENDURANCE (Mixed) -Core
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
ENDURANCE (Ladies Only) -Core
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Tue, April 24
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Wed, April 25
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
ENDURANCE (Mixed) -Core
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
ENDURANCE (Ladies Only) -Core
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Thu, April 26
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
Fri, April 27
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
Sat, April 28
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Sun, April 29
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
Kickboxing (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
10:00pm (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
Mon, April 30
12:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
1:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
2:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
5:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
8:00am (60 mins)
MOVE (Ladies Only) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
9:00am (60 mins)
ENDURANCE (Mixed) -Core
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
CrossFit (Ladies Only) (Intro Required) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:00am (60 mins)
MOVE (Mixed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
10:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
CrossFit (Mixed) (Intro Needed) -Circuit Training / HIIT
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
Open Gym Time (Mixed & Ladies Only available) -Open Gym
MProve Fitness
Al Maqta
Book
11:00am (60 mins)
ENDURANCE (Ladies Only) -Core
MProve Fitness
Al Maqta
Book
11:30am (60 mins)
Calisthenics (Mixed) -Calisthenics / Street Workout
MProve Fitness
Al Maqta
Book
About

MProve is a Fitness Organization that is dedicated to Total Body Health System. They advocate a comprehensive yet variable program tailor-made to suit people of all needs, stages, ages and levels. MProve offers CrossFit, Calisthenics, Kickboxing and Body Building/Weights exercises.

Locations
Amenities
  • Bath Towels
  • Bathrooms
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bath Towels, Bathrooms, Changing Area, Free Parking, Lockers, Showers, Water, Water Fountain, Yoga Mats Provided