About

Group Exercise and Mind and Body studios with improved GX Timetable including your favourite classes such as TUFF, Zumba, RPM, SWING YOGA and much more!

Fitness First Dalma Mall

Upcoming Classes
18 Nov - 27 Nov

Sun, 18 Nov
09:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:00 (60 mins)
Flow Yoga -Yoga
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Strong by Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
18:30 (45 mins)
Cycling 45 -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
19:30 (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
19:45 (60 mins)
Tuff (Mixed) -Weights & Lifting
Fitness First Dalma Mall
Musaffah
Book
20:30 (30 mins)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
Book
Mon, 19 Nov
08:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
18:30 (30 mins)
Cycling (30 mins) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
18:45 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
19:45 (60 mins)
Body Combat (Mixed) -Martial Arts
Fitness First Dalma Mall
Musaffah
Book
Tue, 20 Nov
08:30 (60 mins)
Circuit Training (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
BBB (Ladies Only) -Core
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
17:45 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Circuit Training (Mixed) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
RPM (Mixed) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
19:30 (45 mins)
TUFF -Core
Fitness First Dalma Mall
Musaffah
Book
Wed, 21 Nov
08:30 (60 mins)
GAQ (Ladies Only) -Toning / Stretching
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
11:00 (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Cardio Active (Ladies only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
Body Combat (Ladies Only) -Martial Arts
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
19:45 (60 mins)
Body Pump (Mixed) -Weights & Lifting
Fitness First Dalma Mall
Musaffah
Book
20:30 (30 mins)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
Book
Thu, 22 Nov
08:30 (60 mins)
Cardio Active (Ladies only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Tuff (Mixed) -Weights & Lifting
Fitness First Dalma Mall
Musaffah
Book
Sat, 24 Nov
10:00 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
11:00 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
11:00 (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
18:00 (30 mins)
Cycling (30 mins) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
Sun, 25 Nov
08:30 (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:00 (60 mins)
Flow Yoga -Yoga
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Strong by Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
18:30 (45 mins)
Cycling 45 -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
19:30 (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
19:45 (60 mins)
Tuff (Mixed) -Weights & Lifting
Fitness First Dalma Mall
Musaffah
Book
20:30 (30 mins)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
Book
Mon, 26 Nov
08:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
17:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
18:30 (30 mins)
Cycling (30 mins) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
18:45 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
19:45 (60 mins)
Body Combat (Mixed) -Martial Arts
Fitness First Dalma Mall
Musaffah
Book
Tue, 27 Nov
08:30 (60 mins)
Circuit Training (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
09:30 (60 mins)
BBB (Ladies Only) -Core
Fitness First Dalma Mall
Musaffah
Book
16:30 (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
17:45 (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
Circuit Training (Mixed) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
18:30 (60 mins)
RPM (Mixed) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
19:30 (45 mins)
TUFF -Core
Fitness First Dalma Mall
Musaffah
Book
About

Group Exercise and Mind and Body studios with improved GX Timetable including your favourite classes such as TUFF, Zumba, RPM, SWING YOGA and much more!

Locations
Amenities
  • Bathroom
  • Bring your own yoga mat
  • Changing Area
  • Lockers
  • Showers
  • Towels
  • Water Refill
Amenities
Bathroom, Bring your own yoga mat, Changing Area, Lockers, Showers, Towels, Water Refill