About

Group Exercise and Mind and Body studios with improved GX Timetable including your favourite classes such as TUFF, Zumba, RPM, SWING YOGA and much more!

Fitness First Dalma Mall

Upcoming Classes
21 Jul - 30 Jul

Sat, July 21
2:00am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Swing Yoga -Yoga
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Corb -Functional Training
Fitness First Dalma Mall
Musaffah
Book
Sun, July 22
1:00am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Body Balance (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
12:30pm (60 mins)
Corb -Functional Training
Fitness First Dalma Mall
Musaffah
Book
Mon, July 23
1:00am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
Body Balance (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
TRX -Functional Training
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
Book
Tue, July 24
1:00am (60 mins)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
BBB (Ladies Only) -Core
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Pilates First (Ladies Only) -Pilates
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
RPM -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Body Attack -Functional Training
Fitness First Dalma Mall
Musaffah
Book
12:15pm (60 mins)
Corb/Stretch -Functional Training
Fitness First Dalma Mall
Musaffah
Book
Wed, July 25
1:00am (60 mins)
Strong by Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
Cardio Active (Ladies only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Body Combat (Ladies Only) -Martial Arts
Fitness First Dalma Mall
Musaffah
Book
10:15am (60 mins)
Cycling -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
11:00am (60 mins)
Body Combat -Martial Arts
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
12:30pm (60 mins)
Tabata -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
Thu, July 26
1:00am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
TUFF -Core
Fitness First Dalma Mall
Musaffah
Book
Sat, July 28
2:00am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Swing Yoga -Yoga
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Corb -Functional Training
Fitness First Dalma Mall
Musaffah
Book
Sun, July 29
1:00am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Body Balance (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
12:30pm (60 mins)
Corb -Functional Training
Fitness First Dalma Mall
Musaffah
Book
Mon, July 30
1:00am (60 mins)
TUFF (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
2:00am (60 mins)
Body Balance (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
Book
3:00am (60 mins)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
Tabata (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
Book
8:30am (60 mins)
TRX -Functional Training
Fitness First Dalma Mall
Musaffah
Book
9:30am (60 mins)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
Book
10:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Dalma Mall
Musaffah
Book
11:30am (60 mins)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
Book
About

Group Exercise and Mind and Body studios with improved GX Timetable including your favourite classes such as TUFF, Zumba, RPM, SWING YOGA and much more!

Locations
Amenities
  • Bathroom
  • Bring your own yoga mat
  • Changing Area
  • Lockers
  • Showers
  • Towels
  • Water Refill
Amenities
Bathroom, Bring your own yoga mat, Changing Area, Lockers, Showers, Towels, Water Refill