关于

Group Exercise and Mind and Body studios with improved GX Timetable including your favourite classes such as TUFF, Zumba, RPM, SWING YOGA and much more!

Fitness First Dalma Mall

课程安排
18 2月 - 28 2月

周一, 2月 18日
09:45 (60分钟)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Belly Dance (Ladies Only) -Dance
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
17:45 (60分钟)
Body Combat (Ladies Only) -Martial Arts
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
18:30 (30分钟)
Cycling (30 mins) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
6D (mixed)
Fitness First Dalma Mall
Musaffah
预约
19:30 (45分钟)
TRX (45mins) Ladies Only
Fitness First Dalma Mall
Musaffah
预约
19:45 (60分钟)
Body Combat -Martial Arts
Fitness First Dalma Mall
Musaffah
预约
周二, 2月 19日
08:30 (60分钟)
Circuit Training (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
09:30 (45分钟)
BBB Ladies Only (45mins)
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Cardio Active (Ladies only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
17:30 (60分钟)
Yoga Ladies Only -Yoga
Fitness First Dalma Mall
Musaffah
预约
17:45 (45分钟)
Zumba (45 min) -Zumba
Fitness First Dalma Mall
Musaffah
预约
18:30 (45分钟)
RPM (45mins) Mixed
Fitness First Dalma Mall
Musaffah
预约
18:45 (45分钟)
PILOXING Ladies Only
Fitness First Dalma Mall
Musaffah
预约
19:45 (30分钟)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
预约
周三, 2月 20日
07:00 (45分钟)
TUFF -Core
Fitness First Dalma Mall
Musaffah
预约
08:30 (45分钟)
TUFF Ladies Only
Fitness First Dalma Mall
Musaffah
预约
09:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
10:30 (45分钟)
TRX (45mins) Ladies Only
Fitness First Dalma Mall
Musaffah
预约
16:30 (45分钟)
TUFF Ladies Only
Fitness First Dalma Mall
Musaffah
预约
17:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
17:30 (60分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Pilates First (Ladies Only) -Pilates
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
19:45 (60分钟)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
预约
20:30 (30分钟)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
预约
周四, 2月 21日
08:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
09:45 (45分钟)
Tabata -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Pilates First (Ladies Only) -Pilates
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
17:30 (45分钟)
BBB Ladies Only (45mins)
Fitness First Dalma Mall
Musaffah
预约
18:30 (45分钟)
TUFF -Core
Fitness First Dalma Mall
Musaffah
预约
19:30 (60分钟)
Strong (mixed) 60 mins -Zumba
Fitness First Dalma Mall
Musaffah
预约
周六, 2月 23日
10:00 (45分钟)
Zumba (45 min) -Zumba
Fitness First Dalma Mall
Musaffah
预约
11:00 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
11:00 (60分钟)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
16:00 (60分钟)
KIDS (paid)
Fitness First Dalma Mall
Musaffah
预约
17:30 (45分钟)
Zumba (45 min) -Zumba
Fitness First Dalma Mall
Musaffah
预约
18:00 (30分钟)
Cycling (30 mins) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
预约
周日, 2月 24日
08:00 (45分钟)
Tabata -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
08:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
09:45 (45分钟)
BBB
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Flow Yoga (Ladies Only) -Yoga
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
17:30 (45分钟)
TUFF -Core
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
18:30 (45分钟)
Cycling 45 -Indoor Cycling
Fitness First Dalma Mall
Musaffah
预约
19:30 (60分钟)
Swing Yoga (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
19:45 (45分钟)
TUFF -Core
Fitness First Dalma Mall
Musaffah
预约
20:30 (30分钟)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
预约
周一, 2月 25日
08:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
09:45 (60分钟)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Belly Dance (Ladies Only) -Dance
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
17:45 (60分钟)
Body Combat (Ladies Only) -Martial Arts
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
18:30 (30分钟)
Cycling (30 mins) -Indoor Cycling
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
6D (mixed)
Fitness First Dalma Mall
Musaffah
预约
19:30 (45分钟)
TRX (45mins) Ladies Only
Fitness First Dalma Mall
Musaffah
预约
19:45 (60分钟)
Body Combat -Martial Arts
Fitness First Dalma Mall
Musaffah
预约
周二, 2月 26日
08:30 (60分钟)
Circuit Training (Ladies Only) -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
09:30 (45分钟)
BBB Ladies Only (45mins)
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Body Attack (Ladies Only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Cardio Active (Ladies only) -Functional Training
Fitness First Dalma Mall
Musaffah
预约
17:30 (60分钟)
Yoga Ladies Only -Yoga
Fitness First Dalma Mall
Musaffah
预约
17:45 (45分钟)
Zumba (45 min) -Zumba
Fitness First Dalma Mall
Musaffah
预约
18:30 (45分钟)
RPM (45mins) Mixed
Fitness First Dalma Mall
Musaffah
预约
18:45 (45分钟)
PILOXING Ladies Only
Fitness First Dalma Mall
Musaffah
预约
19:45 (30分钟)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
预约
周三, 2月 27日
07:00 (45分钟)
TUFF -Core
Fitness First Dalma Mall
Musaffah
预约
08:30 (45分钟)
TUFF Ladies Only
Fitness First Dalma Mall
Musaffah
预约
09:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
10:30 (45分钟)
TRX (45mins) Ladies Only
Fitness First Dalma Mall
Musaffah
预约
16:30 (45分钟)
TUFF Ladies Only
Fitness First Dalma Mall
Musaffah
预约
17:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
17:30 (60分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Pilates First (Ladies Only) -Pilates
Fitness First Dalma Mall
Musaffah
预约
18:30 (60分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
19:45 (60分钟)
Body Pump -Core
Fitness First Dalma Mall
Musaffah
预约
20:30 (30分钟)
Corb (30 mins) -Core
Fitness First Dalma Mall
Musaffah
预约
周四, 2月 28日
08:30 (60分钟)
Body Pump (Ladies only) -Core
Fitness First Dalma Mall
Musaffah
预约
09:45 (45分钟)
Tabata -Circuit Training / HIIT
Fitness First Dalma Mall
Musaffah
预约
10:30 (60分钟)
Pilates First (Ladies Only) -Pilates
Fitness First Dalma Mall
Musaffah
预约
16:30 (60分钟)
Zumba (Ladies Only) -Women Only
Fitness First Dalma Mall
Musaffah
预约
17:30 (45分钟)
BBB Ladies Only (45mins)
Fitness First Dalma Mall
Musaffah
预约
18:30 (45分钟)
TUFF -Core
Fitness First Dalma Mall
Musaffah
预约
19:30 (60分钟)
Strong (mixed) 60 mins -Zumba
Fitness First Dalma Mall
Musaffah
预约
关于

Group Exercise and Mind and Body studios with improved GX Timetable including your favourite classes such as TUFF, Zumba, RPM, SWING YOGA and much more!

场馆设施
  • Bathroom
  • Bring your own yoga mat
  • Changing Area
  • Lockers
  • Showers
  • Towels
  • Water Refill
场馆设施
Bathroom, Bring your own yoga mat, Changing Area, Lockers, Showers, Towels, Water Refill