关于

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more. For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fitness First Bawabat Mall (Ladies Only)

课程安排
23 3月 - 31 3月

周六, 3月 23日
16:00 (45分钟)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周日, 3月 24日
09:00 (45分钟)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (60分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
11:00 (45分钟)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
16:00 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (45分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (45分钟)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
20:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
20:00 (45分钟)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
20:15 (45分钟)
Strong by Zumba -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周一, 3月 25日
09:00 (45分钟)
THE ULTIMATE FITNESS FIRSTER (TUFF) -Weights & Lifting
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
11:00 (45分钟)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
11:00 (45分钟)
PILATES -Pilates
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
16:00 (45分钟)
BRAZIL BUTT BLAST -CrossFit
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (60分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:15 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
20:15 (45分钟)
BODY ATTACK -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周二, 3月 26日
09:00 (45分钟)
Piloxing™ -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
16:00 (45分钟)
THE ULTIMATE FITNESS FIRSTER (TUFF) -Weights & Lifting
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (60分钟)
BODY BALANCE -Yoga
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (45分钟)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:30 (60分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周三, 3月 27日
10:00 (45分钟)
THE ULTIMATE FITNESS FIRSTER (TUFF) -Weights & Lifting
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
11:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
11:00 (45分钟)
Body Balance
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
16:00 (45分钟)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
Piloxing™ -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (45分钟)
LES MILLS TONE -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (45分钟)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (60分钟)
Pilates -Pilates
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周四, 3月 28日
09:00 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
16:00 (45分钟)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (45分钟)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周六, 3月 30日
16:00 (45分钟)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (45分钟)
Jump -Gymnastics
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
周日, 3月 31日
09:00 (45分钟)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (60分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
10:00 (45分钟)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
11:00 (45分钟)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
16:00 (45分钟)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
17:00 (45分钟)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
18:00 (45分钟)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
19:00 (45分钟)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
20:00 (45分钟)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
20:15 (45分钟)
Strong by Zumba -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
预约
关于

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more. For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

场馆设施
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Water Fountain
  • Yoga Mats Provided
场馆设施
Bathrooms, Bring your own water bottle, Changing Area, Lockers, Parking Lot, Showers, Water Fountain, Yoga Mats Provided