About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more. For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fitness First Bawabat Mall (Ladies Only)

Kelas yang akan datang
23 Mar - 31 Mar

Sab, 23 Mar
16:00 (45 menit)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Min, 24 Mar
09:00 (45 menit)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (60 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
11:00 (45 menit)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
16:00 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (45 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (45 menit)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
20:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
20:00 (45 menit)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
20:15 (45 menit)
Strong by Zumba -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Sen, 25 Mar
09:00 (45 menit)
THE ULTIMATE FITNESS FIRSTER (TUFF) -Weights & Lifting
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
11:00 (45 menit)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
11:00 (45 menit)
PILATES -Pilates
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
16:00 (45 menit)
BRAZIL BUTT BLAST -CrossFit
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (60 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:15 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
20:15 (45 menit)
BODY ATTACK -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Sel, 26 Mar
09:00 (45 menit)
Piloxing™ -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
16:00 (45 menit)
THE ULTIMATE FITNESS FIRSTER (TUFF) -Weights & Lifting
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (60 menit)
BODY BALANCE -Yoga
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (45 menit)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:30 (60 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Rab, 27 Mar
10:00 (45 menit)
THE ULTIMATE FITNESS FIRSTER (TUFF) -Weights & Lifting
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
11:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
11:00 (45 menit)
Body Balance
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
16:00 (45 menit)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
Piloxing™ -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (45 menit)
LES MILLS TONE -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (45 menit)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (60 menit)
Pilates -Pilates
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Kam, 28 Mar
09:00 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
16:00 (45 menit)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (45 menit)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Sab, 30 Mar
16:00 (45 menit)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (45 menit)
Jump -Gymnastics
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
Min, 31 Mar
09:00 (45 menit)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (60 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
10:00 (45 menit)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
11:00 (45 menit)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
16:00 (45 menit)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
17:00 (45 menit)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
18:00 (45 menit)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
19:00 (45 menit)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
20:00 (45 menit)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
20:15 (45 menit)
Strong by Zumba -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Pesan
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more. For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fasilitas
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Fasilitas
Bathrooms, Bring your own water bottle, Changing Area, Lockers, Parking Lot, Showers, Water Fountain, Yoga Mats Provided