About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more. For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fitness First Bawabat Mall (Ladies Only)

Upcoming Classes
24 Apr - 01 May

Wed, 24 Apr
16:00 (45 mins)
CIRCUIT TRAINING -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
17:00 (45 mins)
Piloxing™ -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
18:00 (45 mins)
LES MILLS TONE -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
19:00 (45 mins)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
19:00 (60 mins)
Pilates -Pilates
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
20:00 (45 mins)
RPM -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
Thu, 25 Apr
09:00 (45 mins)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
10:00 (45 mins)
BODY COMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
10:00 (45 mins)
HYDROKOMBAT -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
16:00 (45 mins)
TABATA (45 MIN) -Circuit Training / HIIT
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
17:00 (45 mins)
ZUMBA -Zumba
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
17:00 (45 mins)
AQUA AEROBICS -Pre & Post Natal
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
18:00 (45 mins)
BODY PUMP -Toning / Stretching
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
19:00 (45 mins)
CYCLING -Indoor Cycling
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
Wed, 01 May
17:00 (45 mins)
Piloxing™ -Martial Arts
Fitness First Ladies Only Bawabat Mall
Baniyas East
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more. For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Amenities
  • Bathrooms
  • Bring your own water bottle
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathrooms, Bring your own water bottle, Changing Area, Lockers, Parking Lot, Showers, Water Fountain, Yoga Mats Provided