About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Al Seef Mall (Ladies Only)

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
08:30 (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
09:30 (45 mins)
CARDIO SCULPT (Ladies Only) -Core
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (60 mins)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
18:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
19:30 (60 mins)
Flow Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
19:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
Sat, 22 Sep
09:30 (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
11:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
15:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
17:30 (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
Sun, 23 Sep
08:15 (45 mins)
GAQ Attack (Glutes Abs and Quads Attack) -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
09:30 (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
09:30 (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
17:30 (60 mins)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
Book
17:45 (45 mins)
Body Combat Express -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
Book
17:45 (60 mins)
Body Combat -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
Book
19:00 (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
Mon, 24 Sep
08:30 (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
09:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
10:45 (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (60 mins)
Cardio Active -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
17:45 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
17:45 (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
19:45 (60 mins)
Flow Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
19:45 (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Tue, 25 Sep
06:30 (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
08:30 (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
17:30 (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
18:30 (60 mins)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
Book
18:45 (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
18:45 (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Wed, 26 Sep
08:30 (60 mins)
Flow Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
08:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
09:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
17:30 (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
18:30 (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
18:30 (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
Thu, 27 Sep
08:30 (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
09:30 (45 mins)
CARDIO SCULPT (Ladies Only) -Core
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (60 mins)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
18:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
19:30 (60 mins)
Flow Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
19:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
Sat, 29 Sep
09:30 (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
10:30 (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
11:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
15:30 (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
16:30 (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
17:30 (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Locations
Ministries Complex
Amenities
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Free Parking, Lockers, Showers, Water Fountain, Yoga Mats Provided