About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Upcoming Classes
23 Feb - 05 Mar

Fri, February 23
1:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
10:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
Sat, February 24
12:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
1:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
2:30am (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
3:30am (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
6:30am (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
7:30am (45 mins)
Body Step Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (30 mins)
CORB (Core and Back) -Core
Fitness First Al Seef Mall
Ministries Complex
Book
10:00am (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
10:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
11:30pm (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
Sun, February 25
12:30am (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
1:15am (30 mins)
CORB (Core and Back) -Core
Fitness First Al Seef Mall
Ministries Complex
Book
1:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
1:45am (60 mins)
Body Balance -Yoga
Fitness First Al Seef Mall
Ministries Complex
Book
7:30am (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Body Combat Express -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (60 mins)
Body Balance -Yoga
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (30 mins)
Les Mills Sprint -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
10:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
9:30pm (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
11:30pm (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
Mon, February 26
12:30am (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
1:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
1:45am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
7:30am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (60 mins)
Strong by Zumba -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
10:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
10:00pm (60 mins)
Flow Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
11:30pm (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
Tue, February 27
12:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
1:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (60 mins)
Belly Dancing -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
10:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
9:15pm (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
11:30pm (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Wed, February 28
12:30am (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
1:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
1:45am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
7:30am (60 mins)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
Book
7:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
10:15am (30 mins)
6D -Core
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Belly Dance -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

Locations
Ministries Complex
Amenities
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Free Parking, Lockers, Showers, Water Fountain, Yoga Mats Provided