About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Al Seef Mall (Ladies Only)

Upcoming Classes
23 Apr - 03 May

Mon, April 23
12:30am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (60 mins)
Strong by Zumba -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (60 mins)
Cardio Active -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Strong by Zumba -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
11:30am (45 mins)
Group Power (45 Mins) -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
10:30pm (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Tue, April 24
12:30am (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
Body Step Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Wed, April 25
12:30am (45 mins)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (60 mins)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Body Step Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (45 mins)
Group Power (45 Mins) -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
11:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
11:30am (60 mins)
Belly Dancing -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
Thu, April 26
12:30am (60 mins)
Body Combat -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (60 mins)
Cardio Active -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (45 mins)
TUFF (The Ultimate Fitness Firster) -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Body Combat Express -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Fri, April 27
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Sat, April 28
1:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:30am (45 mins)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
Book
3:30am (60 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
4:45am (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
7:30am (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Body Step Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (30 mins)
CORB (Core and Back) -Core
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Sun, April 29
12:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (60 mins)
Body Balance -Yoga
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (60 mins)
Belly Dancing -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (60 mins)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Body Combat Express -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Body Balance -Yoga
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Merash -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
Mon, April 30
12:30am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (45 mins)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
Book
1:30am (60 mins)
Strong by Zumba -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
2:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
2:45am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (45 mins)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
Book
8:30am (60 mins)
Cardio Active -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (60 mins)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
9:30am (45 mins)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (45 mins)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
Book
10:30am (60 mins)
Strong by Zumba -Women Only
Fitness First Al Seef Mall
Ministries Complex
Book
11:15am (30 mins)
6-D -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
Book
11:30am (45 mins)
Group Power (45 Mins) -Functional Training
Fitness First Al Seef Mall
Ministries Complex
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Locations
Ministries Complex
Amenities
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Free Parking, Lockers, Showers, Water Fountain, Yoga Mats Provided