关于

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

有趣的事

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Al Seef Mall (Ladies Only)

课程安排
17 1月 - 26 1月

周四, 1月 17日
08:30 (45分钟)
Jump -Functional Training
Fitness First Al Seef Mall
Ministries Complex
预约
09:30 (45分钟)
CARDIO SCULPT (Ladies Only) -Core
Fitness First Al Seef Mall
Ministries Complex
预约
10:30 (60分钟)
Yoga -Yoga
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
18:30 (45分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
19:30 (45分钟)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
预约
周六, 1月 19日
09:30 (45分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
预约
10:30 (45分钟)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
预约
11:30 (60分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
17:30 (45分钟)
BODY CONDITIONING Class A -Functional Training
Fitness First Al Seef Mall
Ministries Complex
预约
周日, 1月 20日
08:30 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
09:30 (60分钟)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
预约
10:30 (60分钟)
Belly Dance -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (60分钟)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
预约
17:45 (45分钟)
Body Combat Express -Martial Arts
Fitness First Al Seef Mall
Ministries Complex
预约
17:45 (60分钟)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
预约
18:45 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
19:00 (60分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
周一, 1月 21日
16:30 (60分钟)
Cardio Active -Functional Training
Fitness First Al Seef Mall
Ministries Complex
预约
17:45 (45分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
18:30 (60分钟)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
预约
18:45 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
19:45 (45分钟)
TONE -Core
Fitness First Al Seef Mall
Ministries Complex
预约
周二, 1月 22日
06:30 (45分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
预约
08:30 (60分钟)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
Tabata -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
预约
17:30 (60分钟)
Body Pump -Weights & Lifting
Fitness First Al Seef Mall
Ministries Complex
预约
19:00 (60分钟)
Belly Dance -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
周三, 1月 23日
08:30 (45分钟)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
预约
09:30 (45分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
10:30 (45分钟)
Aqua Aerobics -Pre & Post Natal
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
预约
17:30 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
18:30 (60分钟)
Swing Yoga -Women Only
Fitness First Al Seef Mall
Ministries Complex
预约
18:30 (45分钟)
Body Pump Express -Toning / Stretching
Fitness First Al Seef Mall
Ministries Complex
预约
19:30 (60分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
周四, 1月 24日
08:30 (45分钟)
Jump -Functional Training
Fitness First Al Seef Mall
Ministries Complex
预约
09:30 (45分钟)
CARDIO SCULPT (Ladies Only) -Core
Fitness First Al Seef Mall
Ministries Complex
预约
10:30 (60分钟)
Pilates -Pilates
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
18:30 (45分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
19:30 (45分钟)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
预约
周六, 1月 26日
09:30 (45分钟)
Circuit Training -Circuit Training / HIIT
Fitness First Al Seef Mall
Ministries Complex
预约
10:30 (45分钟)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
预约
11:30 (60分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
12:45 (45分钟)
Aqua Zumba -Water activities
Fitness First Al Seef Mall
Ministries Complex
预约
15:30 (45分钟)
Brazil Butt Blast -CrossFit
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
Zumba -Dance
Fitness First Al Seef Mall
Ministries Complex
预约
16:30 (45分钟)
RPM -Indoor Cycling
Fitness First Al Seef Mall
Ministries Complex
预约
17:30 (45分钟)
BODY CONDITIONING Class A -Functional Training
Fitness First Al Seef Mall
Ministries Complex
预约
关于

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

地点
Ministries Complex
场馆设施
  • Bathroom
  • Changing Area
  • Free Parking
  • Lockers
  • Showers
  • Water Fountain
  • Yoga Mats Provided
场馆设施
Bathroom, Changing Area, Free Parking, Lockers, Showers, Water Fountain, Yoga Mats Provided