About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Abu Dhabi Mall

Upcoming Classes
21 Jul - 30 Jul

Sun, July 22
1:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:30am (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Mon, July 23
11:30am (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:30pm (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Tue, July 24
9:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:00am (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:00pm (30 mins)
Corb -Core
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:30pm (60 mins)
Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Wed, July 25
12:15pm (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Thu, July 26
1:30am (45 mins)
Brazilian Butt Blast (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
T.U.F.F (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:15pm (45 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sun, July 29
1:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:30am (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Mon, July 30
11:30am (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:30pm (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Locations
Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided