About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Upcoming Classes
23 Feb - 05 Mar

Fri, February 23
12:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
1:45am (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sat, February 24
1:00am (60 mins)
RPM (Ladies Only) -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
7:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
8:30am (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:00am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Ashtanga Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30pm (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sun, February 25
12:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
1:30am (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Zumba -Dance
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Boxing -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:15am (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:20pm (60 mins)
RPM -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Mon, February 26
12:30am (60 mins)
Circuit Training (Ladies only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
8:45am (45 mins)
Brazilian Butt Blast (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:15am (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:45pm (45 mins)
Zen Mornings -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30pm (60 mins)
RPM (Ladies Only) -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Tue, February 27
12:30am (60 mins)
GAQ Attack (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
8:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
8:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:45am (60 mins)
RPM -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30pm (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Wed, February 28
12:30am (60 mins)
Power Yoga (Ladies Only) -Women Only
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Strong -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:00am (60 mins)
RPM -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (30 mins)
Corb -Core
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Boxing -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:00am (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

Locations
Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided