About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Abu Dhabi Mall

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
19:30 (60 mins)
Zumba -Dance
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
20:30 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Fri, 21 Sep
09:30 (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sat, 22 Sep
17:15 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
19:45 (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sun, 23 Sep
09:30 (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30 (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
18:45 (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Mon, 24 Sep
09:00 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
17:30 (60 mins)
BBB (Ladies Only) -Functional Training
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
20:30 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Tue, 25 Sep
17:30 (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
19:00 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
20:30 (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Wed, 26 Sep
08:30 (60 mins)
BBB (Ladies Only) -Functional Training
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
09:30 (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Thu, 27 Sep
19:30 (60 mins)
Zumba -Dance
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
20:30 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Fri, 28 Sep
09:30 (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sat, 29 Sep
17:15 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
19:45 (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Locations
Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided