About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Abu Dhabi Mall

Upcoming Classes
23 Apr - 03 May

Mon, April 23
1:00am (45 mins)
Brazilian Butt Blast (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:00am (60 mins)
Circuit Training (Ladies only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
5:00am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (45 mins)
Brazilian Butt Blast (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Body Combat (Ladies Only) -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:30pm (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:45pm (45 mins)
Zen Mornings -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Tue, April 24
1:30am (60 mins)
GAQ Attack (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:00am (30 mins)
Corb -Core
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:30pm (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Wed, April 25
12:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
1:30am (60 mins)
Body Attack (Ladies Only) -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:45am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Strong -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
RPM -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (30 mins)
Corb -Core
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Boxing -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:00pm (60 mins)
T.U.F.F -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:20pm (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:50pm (30 mins)
Corb -Core
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Thu, April 26
1:00am (60 mins)
Cardio Sculpt (Ladies Only) -Core
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:00am (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
T.U.F.F (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
RPM -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Zumba -Dance
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:15pm (45 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Fri, April 27
1:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:45am (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sat, April 28
2:00am (60 mins)
RPM (Ladies Only) -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
8:30am (45 mins)
Circuit Training -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:00am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Ashtanga Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sun, April 29
12:30am (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
1:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:30am (60 mins)
Pilates (Ladies Only) -Pilates
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Zumba (Ladies Only) -Zumba
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Boxing -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:15pm (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:20pm (60 mins)
RPM -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Mon, April 30
1:00am (45 mins)
Brazilian Butt Blast (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
2:00am (60 mins)
Circuit Training (Ladies only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
5:00am (60 mins)
Cycling -Indoor Cycling
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
9:30am (45 mins)
Brazilian Butt Blast (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:30am (60 mins)
Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
11:30am (60 mins)
Body Combat (Ladies Only) -Martial Arts
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
12:30pm (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Locations
Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided