About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Fun Fact

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the guidance to be the best they can.

Fitness First Abu Dhabi Mall

Upcoming Classes
16 Nov - 24 Nov

Fri, 16 Nov
09:30 (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:45 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
17:00 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sat, 17 Nov
09:30 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
17:15 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
18:30 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Mon, 19 Nov
09:00 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
17:30 (60 mins)
BBB -Functional Training
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Tue, 20 Nov
20:30 (60 mins)
Power Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Wed, 21 Nov
08:30 (60 mins)
BBB -Functional Training
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Fri, 23 Nov
09:30 (60 mins)
Body Pump (Ladies Only) -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
10:45 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
17:00 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
Sat, 24 Nov
09:30 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
17:15 (60 mins)
Body Combat -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
18:30 (60 mins)
Body Pump -Circuit Training / HIIT
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
19:45 (60 mins)
Ashtanga Yoga -Yoga
Fitness First Abu Dhabi Mall
Al Zahiyah
Book
About

Fitness First Middle East clubs feature the finest in modern facilities, and with specialist personal trainers on hand to provide expertise in cardio, weight management, group exercise, boxing classes, aerobics classes, nutrition plans and a whole lot more.

For group fitness classes, you must arrive 15 minutes before the scheduled start time to secure your spot in class!

Locations
Amenities
  • Bathroom
  • Changing Area
  • Lockers
  • Parking Lot
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
Amenities
Bathroom, Changing Area, Lockers, Parking Lot, Showers, Towels, Water Fountain, Yoga Mats Provided