About

Wellness Studios offering fitness classes, personal Training, body composition assessments and nutritional counseling.

Fit & Flex

Upcoming Classes
23 Apr - 03 May

Mon, April 23
12:15am (45 mins)
Tabata (L) (Little Smarties Nursery) -Core
Fit & Flex
Khalifa City
Book
1:30am (45 mins)
Yoga (L) -Women Only
Fit & Flex
Khalifa City
Book
Tue, April 24
12:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
1:30am (45 mins)
Core Fit (L) -Core
Fit & Flex
Khalifa City
Book
9:00am (45 mins)
Body Pump -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
10:00am (45 mins)
Body Combat -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
Wed, April 25
1:30am (45 mins)
Fit Flow (L) -Yoga
Fit & Flex
Khalifa City
Book
9:00am (45 mins)
TRX -Functional Training
Fit & Flex
Khalifa City
Book
Thu, April 26
12:15am (45 mins)
Combat (L) (Little Smarties Nursery) -Core
Fit & Flex
Khalifa City
Book
9:30am (45 mins)
Xpin and Sculpt -Indoor Cycling
Fit & Flex
Khalifa City
Book
Sat, April 28
1:15am (45 mins)
Fit Flow -Yoga
Fit & Flex
Khalifa City
Book
2:15am (45 mins)
Fit Fusion -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
Sun, April 29
12:15am (45 mins)
LBT (L) (Little Smarties Nursery) -Core
Fit & Flex
Khalifa City
Book
12:30am (45 mins)
TRX -Functional Training
Fit & Flex
Khalifa City
Book
1:30am (45 mins)
Pilates (L) -Pilates
Fit & Flex
Khalifa City
Book
9:00am (45 mins)
Body Combat -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
10:00am (45 mins)
Body Pump -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
Mon, April 30
12:15am (45 mins)
Tabata (L) (Little Smarties Nursery) -Core
Fit & Flex
Khalifa City
Book
1:30am (45 mins)
Yoga (L) -Women Only
Fit & Flex
Khalifa City
Book
11:00am (45 mins)
Zumba (L) -Women Only
Fit & Flex
Khalifa City
Book
Tue, May 01
12:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
1:30am (45 mins)
Core Fit (L) -Core
Fit & Flex
Khalifa City
Book
9:00am (45 mins)
Body Pump -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
10:00am (45 mins)
Body Combat -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
Wed, May 02
12:15am (45 mins)
Core Fit (L) (Little Smarties Nursery) -Core
Fit & Flex
Khalifa City
Book
1:30am (45 mins)
Fit Flow (L) -Yoga
Fit & Flex
Khalifa City
Book
9:00am (45 mins)
TRX -Functional Training
Fit & Flex
Khalifa City
Book
10:30am (45 mins)
Body Attack -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
Thu, May 03
12:15am (45 mins)
Combat (L) (Little Smarties Nursery) -Core
Fit & Flex
Khalifa City
Book
9:30am (45 mins)
Xpin and Sculpt -Indoor Cycling
Fit & Flex
Khalifa City
Book
About

Wellness Studios offering fitness classes, personal Training, body composition assessments and nutritional counseling.

Locations
Khalifa City
Amenities
  • Bathroom
  • Free Parking
  • Lockers
  • Showers
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathroom, Free Parking, Lockers, Showers, Water Refill, Yoga Mats Provided