About

Wellness Studios offering fitness classes, personal Training, body composition assessments and nutritional counseling.

Fit & Flex

Upcoming Classes
16 Nov - 25 Nov

Mon, 19 Nov
09:30 (60 mins)
Yoga (L) -Women Only
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
SH'BAM virtual (Amwaj 1, Al Raha Beach) -Dance
Fit & Flex
Khalifa City
Book
11:00 (45 mins)
Virtual Sh'bam -Dance
Fit & Flex
Khalifa City
Book
12:00 (45 mins)
Virtual Body Pump -Core
Fit & Flex
Khalifa City
Book
13:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
14:00 (45 mins)
Virtual CXWORX -Core
Fit & Flex
Khalifa City
Book
17:30 (45 mins)
BODYCOMBAT virtual (Amwaj 1, Al Raha Beach) -Boxing
Fit & Flex
Khalifa City
Book
Tue, 20 Nov
08:30 (45 mins)
Body Attack -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
09:30 (45 mins)
Core Fit -Core
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
SH'BAM virtual (Amwaj 1, Al Raha Beach) -Dance
Fit & Flex
Khalifa City
Book
11:00 (45 mins)
Virtual Body Pump -Core
Fit & Flex
Khalifa City
Book
12:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
13:00 (45 mins)
Virtual Body Balance -Yoga
Fit & Flex
Khalifa City
Book
17:30 (45 mins)
SH'BAM virtual (Amwaj 1, Al Raha Beach) -Dance
Fit & Flex
Khalifa City
Book
18:30 (30 mins)
CXWORX virtual (Amwaj 1, Al Raha Beach) -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual RPM -Indoor Cycling
Fit & Flex
Khalifa City
Book
Wed, 21 Nov
09:30 (45 mins)
Fit Boxing (Amwaj 1, Al Raha Beach) -Boxing
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
CXWORX virtual (Amwaj 1, Al Raha Beach) -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
12:00 (45 mins)
Virtual Sh'bam -Dance
Fit & Flex
Khalifa City
Book
13:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
14:00 (45 mins)
Virtual CXWORX -Core
Fit & Flex
Khalifa City
Book
17:30 (45 mins)
BODYCOMBAT virtual (Amwaj 1, Al Raha Beach) -Boxing
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual Body Pump -Core
Fit & Flex
Khalifa City
Book
Thu, 22 Nov
09:30 (60 mins)
Bounce Beat -Toning / Stretching
Fit & Flex
Khalifa City
Book
11:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
16:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
17:30 (45 mins)
BODYPUMP virtual (Amwaj 1, Al Raha Beach) -Weights & Lifting
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual Body Pump -Core
Fit & Flex
Khalifa City
Book
Sat, 24 Nov
08:30 (45 mins)
BODYBALANCE virtual (Amwaj 1, Al Raha Beach) -Yoga
Fit & Flex
Khalifa City
Book
09:15 (60 mins)
BODYPUMP (Amwaj 1, Al Raha Beach) -Weights & Lifting
Fit & Flex
Khalifa City
Book
10:15 (30 mins)
CXWORX virtual (Amwaj 1, Al Raha Beach) -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
11:00 (45 mins)
BODYCOMBAT virtual (Amwaj 1, Al Raha Beach) -Boxing
Fit & Flex
Khalifa City
Book
12:00 (45 mins)
SH'BAM virtual (Amwaj 1, Al Raha Beach) -Dance
Fit & Flex
Khalifa City
Book
Sun, 25 Nov
09:30 (45 mins)
LBT (L) -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
10:30 (60 mins)
Tibetan Singing Bowls (L) -Meditation
Fit & Flex
Khalifa City
Book
12:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
13:00 (45 mins)
Virtual Body Combat -Martial Arts
Fit & Flex
Khalifa City
Book
16:30 (45 mins)
Virtual CXWORX -Core
Fit & Flex
Khalifa City
Book
17:30 (45 mins)
BODYPUMP virtual (Amwaj 1, Al Raha Beach) -Weights & Lifting
Fit & Flex
Khalifa City
Book
18:45 (60 mins)
Pilates -Pilates
Fit & Flex
Khalifa City
Book
About

Wellness Studios offering fitness classes, personal Training, body composition assessments and nutritional counseling.

Locations
Khalifa City
Amenities
  • Bathroom
  • Free Parking
  • Lockers
  • Showers
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathroom, Free Parking, Lockers, Showers, Water Refill, Yoga Mats Provided