About

Wellness Studios offering fitness classes, personal Training, body composition assessments and nutritional counseling.

Fit & Flex

Upcoming Classes
20 Sep - 29 Sep

Thu, 20 Sep
09:30 (45 mins)
Bounce Beat -Toning / Stretching
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
Virtual CXWORX
Fit & Flex
Khalifa City
Book
16:30 (45 mins)
Virtual Body Combat
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual Sh'bam
Fit & Flex
Khalifa City
Book
Sat, 22 Sep
10:15 (45 mins)
Core Fit -Core
Fit & Flex
Khalifa City
Book
Sun, 23 Sep
09:30 (45 mins)
Body Combat (L) -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
Virtual Body Balance
Fit & Flex
Khalifa City
Book
16:30 (45 mins)
Virtual Body Pump
Fit & Flex
Khalifa City
Book
18:45 (60 mins)
Pilates -Pilates
Fit & Flex
Khalifa City
Book
Mon, 24 Sep
09:30 (45 mins)
Yoga (L) -Women Only
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
Virtual CXWORX
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual Body Combat
Fit & Flex
Khalifa City
Book
Tue, 25 Sep
08:30 (45 mins)
Body Attack -Circuit Training / HIIT
Fit & Flex
Khalifa City
Book
09:30 (45 mins)
Core Fit -Core
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
Virtual Body Pump
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual RPM
Fit & Flex
Khalifa City
Book
Wed, 26 Sep
09:30 (45 mins)
Fit Flow (L) -Yoga
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
Virtual Sh'bam
Fit & Flex
Khalifa City
Book
16:30 (45 mins)
Virtual Body Pump
Fit & Flex
Khalifa City
Book
18:45 (60 mins)
Pilates -Pilates
Fit & Flex
Khalifa City
Book
Thu, 27 Sep
09:30 (45 mins)
Bounce Beat -Toning / Stretching
Fit & Flex
Khalifa City
Book
10:45 (45 mins)
Virtual CXWORX
Fit & Flex
Khalifa City
Book
16:30 (45 mins)
Virtual Body Combat
Fit & Flex
Khalifa City
Book
18:45 (45 mins)
Virtual Sh'bam
Fit & Flex
Khalifa City
Book
Sat, 29 Sep
10:15 (45 mins)
Core Fit -Core
Fit & Flex
Khalifa City
Book
11:15 (45 mins)
Virtual Body Balance
Fit & Flex
Khalifa City
Book
About

Wellness Studios offering fitness classes, personal Training, body composition assessments and nutritional counseling.

Locations
Khalifa City
Amenities
  • Bathroom
  • Free Parking
  • Lockers
  • Showers
  • Water Refill
  • Yoga Mats Provided
Amenities
Bathroom, Free Parking, Lockers, Showers, Water Refill, Yoga Mats Provided