Shape offers premium group training classes. A results based programming model, which prides itself on innovation, uniqueness and quality.
About
Shape offers premium group training classes. A results based programming model, which prides itself on innovation, uniqueness and quality.
Shape Fitness
Upcoming Classes25 Aug - 01 Sep
| Sun, 25 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
|---|---|---|---|---|---|---|
| 12:30 (60 mins) | BODYPUMP塑形杠铃 -Functional Training ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 12:30 (60 mins) | 炫•健身舞 X-Fit Dance -Dance Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 13:00 (60 mins) | ZUMBA®尊巴 -Zumba Shape Fitness （Fengke Wanda） Haidian | Book | ||||
| 13:40 (60 mins) | BODYJAM舞林漫步 -Dance Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 13:45 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 13:45 (60 mins) | Boxing101拳击101™ -Boxing Shape Fitness望京SOHO店(多功能厅) wangjing | Book | ||||
| 14:15 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness （Fengke Wanda） Haidian | Book | ||||
| 14:45 (60 mins) | Iyengar -Yoga ShapeFitness （Rongke）（多功能） Haidian | Book | ||||
| 14:50 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 15:00 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 15:30 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape Fitness （Fengke Wanda） Haidian | Book | ||||
| 16:00 (60 mins) | 肚皮舞 -Dance ShapeFitness （Rongke）（多功能） Haidian | Book | ||||
| 16:00 (60 mins) | Ultimate Fight 终极格斗 2.0™ -Circuit Training / HIIT Shape Fitness（Fenghuang Zhidi）（多功能） Chaoyang district | Book | ||||
| 16:05 (60 mins) | BODYPUMP塑形杠铃 -Functional Training Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 16:45 (60 mins) | Boxing101拳击101™ -Boxing Shape Fitness （Fengke Wanda） Haidian | Book | ||||
| 17:00 (60 mins) | BODYJAM舞林漫步 -Dance ShapeFitness Wangfujing wangfujing | Book | ||||
| 17:15 (60 mins) | Pilates -Pilates Shape Fitness（Fenghuang Zhidi）（多功能） Chaoyang district | Book | ||||
| 17:20 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 18:00 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness （Fengke Wanda） Haidian | Book | ||||
| 18:15 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT ShapeFitness Wangfujing wangfujing | Book | ||||
| 19:30 (60 mins) | CrossCore悬吊自重训练 -Core ShapeFitness Wangfujing wangfujing | Book | ||||
| Mon, 26 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 07:45 (45 mins) | BODYPUMP塑形杠铃 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 08:40 (60 mins) | Flow yoga -Yoga ShapeFitness （Rongke）（多功能） Haidian | Book | ||||
| 10:00 (50 mins) | SH'BAM热舞派对 -Dance Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 11:00 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 11:45 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 12:10 (60 mins) | Iyengar -Yoga ShapeFitness （Rongke）（多功能） Haidian | Book | ||||
| 12:15 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 18:00 (60 mins) | Pilates -Pilates ShapeFitness （Rongke）（多功能） Haidian | Book | ||||
| 18:20 (60 mins) | Boxing101拳击101™ -Boxing Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 19:10 (60 mins) | Hatha -Yoga ShapeFitness （Rongke）（多功能） Haidian | Book | ||||
| Tue, 27 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 07:45 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 08:45 (45 mins) | BODYPUMP塑形杠铃 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 12:15 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 17:05 (45 mins) | BODYPUMP塑形杠铃 -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| Wed, 28 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 07:45 (45 mins) | BODYPUMP塑形杠铃 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 08:45 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 11:10 (50 mins) | SH'BAM热舞派对 -Dance Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 12:15 (60 mins) | ZUMBA®尊巴 -Zumba Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 13:30 (60 mins) | CrossCore悬吊自重训练 -Core Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 13:30 (60 mins) | CX Plus| Hot极致肩背™ -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| Thu, 29 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:45 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 11:00 (60 mins) | CrossCore悬吊自重训练 -Core Shape银河SOHO店 Chaoyangmen | Book | ||||
| 12:15 (60 mins) | BODYPUMP塑形杠铃 -Functional Training Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 13:30 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| 14:30 (60 mins) | Ultimate Fight 终极格斗 2.0™ -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| 16:00 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| 17:15 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| Fri, 30 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 08:20 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| 08:45 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 09:15 (60 mins) | Flow yoga -Yoga Shape银河SOHO店 Chaoyangmen | Book | ||||
| 11:40 (60 mins) | BODYJAM舞林漫步 -Dance ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 12:15 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 13:15 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape银河SOHO店 Chaoyangmen | Book | ||||
| 13:30 (45 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 14:15 (60 mins) | Boxing101拳击101™ -Boxing Shape银河SOHO店 Chaoyangmen | Book | ||||
| 17:45 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| Sat, 31 Aug | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 09:30 (60 mins) | ZUMBA®尊巴 -Zumba Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 10:00 (60 mins) | Ultimate Fight 终极格斗 2.0™ -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 10:45 (60 mins) | BODYPUMP塑形杠铃 -Functional Training Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 15:00 (60 mins) | CrossCore悬吊自重训练 -Core ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 16:15 (60 mins) | BODYPUMP塑形杠铃 -Functional Training ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 17:30 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 17:30 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| Sun, 01 Sep | ||||||
| Class | Studio | Time | Location | Activity | Instructor | |
| 09:30 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 10:00 (60 mins) | ZUMBA®尊巴 -Zumba Shape银河SOHO店 Chaoyangmen | Book | ||||
| 10:45 (60 mins) | Boxing101拳击101™ -Boxing Shape Fitness (Chaowai SOHO) CBD (Central Business District) | Book | ||||
| 11:15 (60 mins) | X-Fit Dance -Dance Shape银河SOHO店 Chaoyangmen | Book | ||||
| 13:45 (60 mins) | BODYCOMBAT燃脂搏击 -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 15:00 (60 mins) | BattleRope英雄战绳™ -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 17:30 (60 mins) | ZUMBA®尊巴 -Zumba Shape Fitness (Sanlitun) Sanlitun | Book | ||||
| 17:30 (60 mins) | Ultimate Fight 终极格斗 2.0™ -Circuit Training / HIIT ShapeFitness 宣武门店(动感操厅) | Book | ||||
| 18:40 (60 mins) | 炫•健身舞 X-Fit Dance -Dance Shape Fitness (Sanlitun) Sanlitun | Book | ||||
About
Locations
CBD (Central Business District), Guanghua Road, Chaoyang district
Sanlitun, Chaoyang district
Chaoyang district, 798, Jiangtailu
zhongguancun, haidian district
wangjing, Chaoyang district
wangfujing, Dongcheng district
Chaoyangmen, Chaoyang district
wangjing, Chaoyang district
Chaoyang district, sanyuanqiao
Haidian
Haidian
Chaoyang district, sanyuanqiao
Haidian, zhongguancun
Amenities
- Bottled Water (for sale)
- Changing Area
- Lockers
- Parking
- Showers
- Towels
- Water Refill
- Yoga Mats Provided
- Yoga mats
Amenities
Bottled Water (for sale), Changing Area, Lockers, Parking, Showers, Towels, Water Refill, Yoga Mats Provided, Yoga mats