關於

F45 Training Chaowai is high-intensity training using functional exercises in a team environment.

The workouts are designed to work your overall body increasing strength, agility, and endurance whilst burning a heap of calories all within 45 minutes.

Our trainers are fully qualified by world class standards to ensure each and every participant is using the correct form and is encouraged to reach their full potential.

有趣的事

There are over 700 training studios worldwide and this is the first one in China!

照片

即將到來的課程
13 10月 - 23 10月

周日, 10月 13日
14:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周一, 10月 14日
06:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周二, 10月 15日
06:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周三, 10月 16日
06:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周四, 10月 17日
06:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周五, 10月 18日
06:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周六, 10月 19日
09:30 (60分鐘)
Hollywood Training Camp -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
11:00 (60分鐘)
Hollywood Training Camp -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
14:00 (60分鐘)
Hollywood Training Camp -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周日, 10月 20日
09:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
11:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
14:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周一, 10月 21日
06:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周二, 10月 22日
06:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
08:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
12:30 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
18:00 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
19:15 (45分鐘)
F45 Combined Training -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
周三, 10月 23日
06:00 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
07:15 (45分鐘)
F45 Cardio -Circuit Training / HIIT
F45 Beijing
CBD (Central Business District)
預訂
About

F45 Training Chaowai is high-intensity training using functional exercises in a team environment.

The workouts are designed to work your overall body increasing strength, agility, and endurance whilst burning a heap of calories all within 45 minutes.

Our trainers are fully qualified by world class standards to ensure each and every participant is using the correct form and is encouraged to reach their full potential.

Amenities
照片
細節
Dongdaqiao Rd No.8, Shangdu SOHO North Tower Building A, 3rd Floor 2326
朝阳区东大桥路 8号尚都SOHO北塔3层2326号
Beijing
CN
+86 10 53915217 WeChat: f45training
細節
Dongdaqiao Rd No.8, Shangdu SOHO North Tower Building A, 3rd Floor 2326
朝阳区东大桥路 8号尚都SOHO北塔3层2326号
Beijing
CN
+86 10 53915217 WeChat: f45training
設施
  • Showers
  • Towels