關於

Alona Pilates offers a personalized, motivational experience for all our students, regardless of fitness, strength and flexibility levels. Students of all ages, body types and fitness levels have benefitted from Alona's skill in providing individual attention before, during and after class time.

有趣的事

Unlike traditional Pilates, we deliver an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles.

Alona Pilates

即將到來的課程
22 11月 - 30 11月

周五, 11月 22日
07:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
12:40 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
周六, 11月 23日
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
11:00 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
周日, 11月 24日
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
11:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
周一, 11月 25日
07:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
12:40 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
18:30 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
周二, 11月 26日
10:00 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
11:00 (60分鐘)
Stretching to Split -Toning / Stretching
Alona Pilates
liangmaqiao
預訂
19:30 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
周三, 11月 27日
07:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
07:00 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
12:40 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
19:30 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
周四, 11月 28日
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
12:40 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
18:30 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
19:30 (60分鐘)
Stretching to Split -Toning / Stretching
Alona Pilates
liangmaqiao
預訂
周五, 11月 29日
07:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
12:40 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
周六, 11月 30日
10:00 (60分鐘)
Regular Pilates -Core
Alona Pilates
liangmaqiao
預訂
11:00 (60分鐘)
Fitness Pilates -Pilates
Alona Pilates
liangmaqiao
預訂
關於

Alona Pilates offers a personalized, motivational experience for all our students, regardless of fitness, strength and flexibility levels. Students of all ages, body types and fitness levels have benefitted from Alona's skill in providing individual attention before, during and after class time.

地點
liangmaqiao, Chaoyang district
設施
  • Bathrooms
  • Changing Area
  • Lockers
  • Paid Parking
  • Showers
  • Towels
  • Water Fountain
  • Yoga Mats Provided
設施
Bathrooms, Changing Area, Lockers, Paid Parking, Showers, Towels, Water Fountain, Yoga Mats Provided